[vc_row][vc_column][vc_column_text]\u00c7ocuklar\u0131n\u0131z\u0131 en iyi \u015fekilde beslemek i\u00e7in onlara tatl\u0131 olarak kendi ellerinizle yapt\u0131\u011f\u0131n\u0131z, rafine \u015feker ya da katk\u0131 maddeleri i\u00e7ermeyen tatl\u0131lar\u0131 verebilirsiniz. Yeti\u015fkinlerden \u00e7ok daha fazla enerjiye ihtiyac\u0131 olan \u00e7ocuklar, bu sa\u011fl\u0131kl\u0131 tatl\u0131 at\u0131\u015ft\u0131rmal\u0131klarla ihtiya\u00e7lar\u0131 olan besinleri alabilirler. \u00dcstelik sizin i\u00e7in yap\u0131m\u0131 zahmetli olmayan \u015fekersiz tatl\u0131 tariflerini se\u00e7tik, b\u00f6ylece bu sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar\u0131 \u00e7ocuklar\u0131n\u0131zla beraber haz\u0131rlayabilir, onlara ilk a\u015f\u00e7\u0131l\u0131k deneyimlerini ya\u015fatabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”B\u00f6\u011f\u00fcrtlenli Dondurma Toplar\u0131” title_font_size=”13″][vc_single_image image=”7441″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00c7ocuklar\u0131n\u0131za g\u00fcvenle yedirebilece\u011finiz bu tatl\u0131 asl\u0131nda sadece meyve ve yo\u011furttan olu\u015fuyor. B\u00f6\u011f\u00fcrtlenleri bir \u00e7atal\u0131n arkas\u0131n\u0131 kullanarak iyice ezin, yo\u011furt ve bir vanilya \u00e7ubu\u011funun i\u00e7indeki \u00e7ekirdekler ile kar\u0131\u015ft\u0131r\u0131n. Kar\u0131\u015f\u0131m\u0131 buz kal\u0131plar\u0131na d\u00f6kerek dondurabilirsiniz, b\u00f6ylece \u00e7ocuklar\u0131n\u0131z i\u00e7in sa\u011fl\u0131kl\u0131 ve lezzetli bir at\u0131\u015ft\u0131rmal\u0131k haz\u0131rlam\u0131\u015f olursunuz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Hindistan Cevizi Ve \u00c7ikolatal\u0131 Puding” title_font_size=”13″][vc_single_image image=”7442″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bu tatl\u0131n\u0131n p\u00fcf noktas\u0131 konserve Hindistan cevizi s\u00fct\u00fc kullanmak ve konserveyi sallay\u0131p iyice kar\u0131\u015ft\u0131rmadan a\u00e7mak. B\u00f6ylece, s\u00fct\u00fcn posal\u0131 k\u0131sm\u0131 dibe oturacak ve pudinginiz i\u00e7in harika bir ana malzeme olu\u015fturacak. Bu kremams\u0131 s\u00fct\u00fcn i\u00e7ine, 3-4 tane hurmay\u0131 k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011fray\u0131n ve 2 yemek ka\u015f\u0131\u011f\u0131 kakao ile beraber mutfak robotunda p\u00fcre h\u00e2line getirin. Ailecek tad\u0131n\u0131 \u00e7\u0131karabilece\u011finiz sa\u011fl\u0131kl\u0131 ve lezzetli pudinginiz haz\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Re\u00e7elli At\u0131\u015ft\u0131rmal\u0131klar” title_font_size=”13″][vc_single_image image=”7443″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]B\u00fcy\u00fck bir k\u00e2senin i\u00e7inde 200 gram un, 70 gram yulaf ezmesi, yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 tuz ve kabartma tozunu kar\u0131\u015ft\u0131r\u0131n. Daha sonra 40 gram tereya\u011f\u0131, tatland\u0131rmak i\u00e7in diledi\u011finiz kadar bal ve pekmez ekleyin. Kar\u0131\u015f\u0131m\u0131n \u00fc\u00e7te ikisini f\u0131r\u0131n k\u00e2\u011f\u0131d\u0131 ile kaplad\u0131\u011f\u0131n\u0131z bir kek kal\u0131b\u0131na d\u00f6k\u00fcn. Hamur pi\u015ftikten sonra \u00fczerine 200 gr re\u00e7eli yay\u0131n en \u00fcst\u00fcne de hamurun \u00f6nceden ay\u0131rd\u0131\u011f\u0131n\u0131z \u00fc\u00e7te birlik miktar\u0131n\u0131 d\u00f6k\u00fcp f\u0131r\u0131nda tekrar pi\u015firin. Pi\u015fen tatl\u0131n\u0131z\u0131 kare \u015feklinde keserek \u00e7ocuklar\u0131n\u0131z\u0131n beslenme \u00e7antas\u0131na koyabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Yer F\u0131st\u0131kl\u0131 Kurabiyeler” title_font_size=”13″][vc_single_image image=”7444″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u015eekersiz tatl\u0131lar\u0131n en lezzetli malzemelerinden biri aras\u0131nda f\u0131st\u0131k ezmesi yer al\u0131yor. 2 yumurta, 120 gram un ve 100 gram yer f\u0131st\u0131\u011f\u0131 ezmesini bir k\u00e2sede kar\u0131\u015ft\u0131r\u0131n, 4 yemek ka\u015f\u0131\u011f\u0131 kadar pekmez ekleyin, kurabiyelerinizi daha da lezzetlendirmek isterseniz bu kar\u0131\u015f\u0131ma 1 yemek ka\u015f\u0131\u011f\u0131 portakal kabu\u011fu rendesi de ekleyebilirsiniz. \u015eekil verdi\u011finiz kurabiyeleri \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda pi\u015firin.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”\u00c7ikolatal\u0131 Toplar” title_font_size=”13″][vc_single_image image=”7445″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sa\u011fl\u0131kl\u0131 yiyeceklerle haz\u0131rlayaca\u011f\u0131n\u0131z bu lezzet bombalar\u0131n\u0131 \u00e7ocuklar\u0131n\u0131z\u0131n beslenme \u00e7antalar\u0131na ekleyebilir, b\u00f6ylece okulda ihtiya\u00e7lar\u0131 olan enerjiyi almalar\u0131n\u0131 sa\u011flayabilirsiniz. 200 gram ceviz ve 100 gram hurmay\u0131 mutfak robotunda \u00e7ekin. Do\u011franm\u0131\u015f bir avokado, 2 yemek ka\u015f\u0131\u011f\u0131 bal, 2 \u00e7ay ka\u015f\u0131\u011f\u0131 vanilya \u00f6z\u00fct\u00fc ve 50 gram \u015fekersiz kakaoyu bir tutam tuzla beraber ceviz ve hurmalara ekleyin. Elde etti\u011finiz hamurdan k\u00fc\u00e7\u00fck toplar yap\u0131n ve bu toplar\u0131 Hindistan cevizi tozuna bulay\u0131n.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Tah\u0131ll\u0131 Toplar” title_font_size=”13″][vc_single_image image=”7446″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yar\u0131m su barda\u011f\u0131 kavrulmu\u015f f\u0131st\u0131k, 2 yemek ka\u015f\u0131\u011f\u0131 \u00e7ekilmi\u015f keten tohumu ve 1 bardak yulaf ezmesini mutfak robotunda iyice par\u00e7alay\u0131n. Yar\u0131m bardak yumu\u015fak f\u0131st\u0131k ezmesi, 2 yemek ka\u015f\u0131\u011f\u0131 tereya\u011f\u0131, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 vanilya \u00f6z\u00fct\u00fc ve 3 yemek ka\u015f\u0131\u011f\u0131 bal\u0131 kar\u0131\u015ft\u0131r\u0131n. Elde etti\u011finiz kar\u0131\u015f\u0131mdan yuvarlak toplar yap\u0131n, bu toplar\u0131 \u00e7ikolata tozu ve \u015fekerlemelerle s\u00fcsleyebilirsiniz. Toplar\u0131 buzdolab\u0131nda 5 g\u00fcn bekletin ve sonra \u00e7ocuklar\u0131n\u0131za servis edin.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Tropik Meyveli Mus” title_font_size=”13″][vc_single_image image=”7447″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]B\u00fcy\u00fck marketlerin manav reyonlar\u0131nda kolayca bulabilece\u011finiz tropik meyvelerle lezzetli ve sa\u011fl\u0131kl\u0131 bir tatl\u0131 haz\u0131rlayabilirsiniz. 2 olgun mangoyu, 1.5 su barda\u011f\u0131 do\u011franm\u0131\u015f ananas\u0131, 1 limonun suyunu, 200 ml. Hindistan cevizi s\u00fct\u00fcn\u00fc, yar\u0131m limonun rendelenmi\u015f kabu\u011funu mutfak robotunda p\u00fcre h\u00e2line getirin. Tatl\u0131n\u0131z\u0131 nane yapraklar\u0131 ve ahududu gibi k\u0131rm\u0131z\u0131 meyvelerle s\u00fcsleyebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”\u015eekersiz Pankekler” title_font_size=”13″][vc_single_image image=”7448″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sevilen bir kahvalt\u0131 alternatifi olan pankekleri \u015fekersiz haz\u0131rlayarak, \u00fczerine do\u011fal \u015feker kaynaklar\u0131 olan bal ya da pekmez ekleyebilir ya da pankekleri taze meyvelerle t\u00fcketebilirsiniz. 2 yumurta ve 250ml s\u00fct\u00fc \u00e7\u0131rp\u0131n i\u00e7ine 230 gram un, 1 \u00e7ay ka\u015f\u0131\u011f\u0131 kabartma tozu, 1 tutam tuz ekleyin. En son 40 gram eritilmi\u015f tereya\u011f\u0131n\u0131 da kar\u0131\u015f\u0131ma ekleyin ve pankekleri ya\u011fs\u0131z tavada teker teker pi\u015firip servis edin.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00c7ocuklar\u0131n\u0131z\u0131 en iyi \u015fekilde beslemek i\u00e7in onlara tatl\u0131 olarak kendi ellerinizle yapt\u0131\u011f\u0131n\u0131z, rafine \u015feker ya da katk\u0131 maddeleri i\u00e7ermeyen tatl\u0131lar\u0131 verebilirsiniz. Yeti\u015fkinlerden \u00e7ok daha fazla enerjiye ihtiyac\u0131 olan \u00e7ocuklar, bu sa\u011fl\u0131kl\u0131 tatl\u0131 at\u0131\u015ft\u0131rmal\u0131klarla ihtiya\u00e7lar\u0131 olan besinleri alabilirler. \u00dcstelik sizin i\u00e7in yap\u0131m\u0131 zahmetli olmayan \u015fekersiz tatl\u0131 tariflerini se\u00e7tik, b\u00f6ylece bu sa\u011fl\u0131kl\u0131 at\u0131\u015ft\u0131rmal\u0131klar\u0131 \u00e7ocuklar\u0131n\u0131zla beraber haz\u0131rlayabilir, onlara ilk a\u015f\u00e7\u0131l\u0131k deneyimlerini ya\u015fatabilirsiniz.<\/p>\n","protected":false},"author":1,"featured_media":7449,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[246,4648,946,4649],"class_list":["post-7440","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-cocuk","tag-saglikli-atistirmaliklar","tag-tatli","tag-tatli-tarifi"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/7440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7440"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/7440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/7449"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}