[vc_row][vc_column][vc_column_text]Evde televizyonun kar\u015f\u0131s\u0131nda, mahallede bir duvar\u0131n \u00fcst\u00fcnde, parkta, sahilde, okulda, i\u015f yerinde, bazen kendinizi bir anda \u00e7ekirdek \u00e7itlerken bulabilirsiniz. \u00c7ekirdek sizi etkisi alt\u0131na al\u0131r ve yap\u0131lacak bir\u00e7ok aktivite, ke\u015ffedilecek bir\u00e7ok g\u00fczellik varken b\u00fcy\u00fclenmi\u015f gibi oldu\u011funuz yerde sabitlenir, sonu saatlerce gelmeyecek olan \u00e7ekirdek paketinin dibini bulana dek orada kalabilirsiniz. T\u00fcm bunlar\u0131 ya\u015famay\u0131n, hayat\u0131n tad\u0131n\u0131 doya doya \u00e7\u0131kar\u0131n, gezin g\u00f6r\u00fcn dola\u015f\u0131n istedik ve size \u00e7ekirdek \u00e7itlemek yerine yapabilece\u011finiz 10 maddelik bir aktivite listesi haz\u0131rlad\u0131k.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Y\u00fcr\u00fcy\u00fc\u015f Yapmak” title_font_size=”13″][vc_single_image image=”6679″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]D\u00fczenli y\u00fcr\u00fcy\u00fc\u015f yapman\u0131n sa\u011fl\u0131\u011f\u0131n\u0131za faydalar\u0131 art\u0131k kitaplara, dergilere hatta internete s\u0131\u011fm\u0131yor ama bir de \u015fu y\u00f6nden bak\u0131n: \u00c7ok gezen \u00e7ok bilir. Kendinize g\u00fczel y\u00fcr\u00fcy\u00fc\u015f rotalar\u0131 belirleyin, mesela \u015fehrinizdeki g\u00f6r\u00fclecek yerleri uzun y\u00fcr\u00fcy\u00fc\u015flerle ke\u015ffetmek tahmin etti\u011finizden \u00e7ok daha fazla ho\u015funuza gidebilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Dostlarla Kahve \u0130\u00e7mek” title_font_size=”13″][vc_single_image image=”6680″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u0130nsan\u0131 sevdikleriyle bir araya gelip de sohbet etmek kadar mutlu eden az \u015fey vard\u0131r. Oturup televizyon kar\u015f\u0131s\u0131nda \u00e7ekirdek yemek yerine, d\u0131\u015far\u0131 \u00e7\u0131k\u0131p sevdiklerinizle birlikte zaman ge\u00e7irebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”M\u00fcze Gezmek” title_font_size=”13″][vc_single_image image=”6681″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Her \u015fehrimizde, tarihimize, sanat\u0131m\u0131za, k\u00fclt\u00fcr\u00fcm\u00fcze \u0131\u015f\u0131k tutan birbirinden g\u00fczel m\u00fczeler bulunur. \u00c7ekirdek yemenin kesinlikle yasak oldu\u011fu m\u00fczelerimizde bir yandan genel k\u00fclt\u00fcr\u00fcn\u00fcz\u00fc geli\u015ftirirken bir yandan da \u00e7ekirdek yeme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131zdan uzak durabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Teleskop \u0130le Y\u0131ld\u0131zlar\u0131 Seyretmek” title_font_size=”13″][vc_single_image image=”6682″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u015eehrinizi, \u00fclkemizi, d\u00fcnyam\u0131z\u0131 ve hatta uzay\u0131 ke\u015ffedin. \u015eehrin farkl\u0131 noktalar\u0131na serpi\u015ftirilmi\u015f teleskoplar sayesinde y\u0131ld\u0131zlar\u0131, gezegenleri izleyebilir, hatta b\u00f6ylece \u00e7ocuklar\u0131n\u0131z\u0131 \u00e7ekirdek yemek yerine bilimle tan\u0131\u015ft\u0131rabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Foto\u011fraf \u00c7ekmek” title_font_size=”13″][vc_single_image image=”6683″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Son zamanlar\u0131n en g\u00f6zde hobilerinden biri olan foto\u011fraf\u00e7\u0131l\u0131kla tan\u0131\u015farak bilin\u00e7sizce \u00e7ekirdek \u00e7itlemekten uzak durabilece\u011finiz gibi sevdiklerinizin, gezdi\u011finiz yerlerin g\u00fczel foto\u011fraflar\u0131n\u0131 \u00e7ekebilir, sanatla u\u011fra\u015fman\u0131n tad\u0131n\u0131 \u00e7\u0131karabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Bisiklete Binmek” title_font_size=”13″][vc_single_image image=”6684″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bisiklete binmek hem spor yapman\u0131n hem de gezmenin en zahmetsiz ve en e\u011flence yollar\u0131ndan biridir. Bisiklete bindi\u011finiz s\u0131rada \u00e7ekirdek yiyemeyece\u011finiz gibi daha \u00f6nce yedi\u011finiz \u00e7ekirdekler sebebiyle ald\u0131\u011f\u0131n\u0131z kalorileri de yakabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Kitap Okumak” title_font_size=”13″][vc_single_image image=”6685″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Evet, biliyoruz kitap okurken bir yandan da \u00e7ekirdek yemeniz m\u00fcmk\u00fcn ama siz bunun yerine, ilginizi \u00e7eken bir konuda bir kitap, heyecanl\u0131 bir roman al\u0131n ve kendinizi sayfalar\u0131n aras\u0131ndaki yolculu\u011fun kollar\u0131na b\u0131rak\u0131n. Bu s\u0131rada \u00e7ekirdek d\u00e2hil akl\u0131n\u0131zdaki t\u00fcm d\u00fc\u015f\u00fcncelerden uzakla\u015fabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Yeni Tarifler Denemek” title_font_size=”13″][vc_single_image image=”6686″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sa\u011fl\u0131kl\u0131 beslenmenin, yeni lezzetler ke\u015ffetmenin en kestirme yolu mutfa\u011f\u0131n\u0131zda yeni yemekler denemektir. \u0130nternetten, yemek kitaplar\u0131ndan yeni tarifler bulun, kollar\u0131n\u0131z\u0131 s\u0131vay\u0131p mutfa\u011fa girin ve \u00e7ekirdek yerine pi\u015firece\u011finiz yiyecekleri t\u00fcketmeye \u00e7al\u0131\u015f\u0131n.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Tiyatroya Gitmek” title_font_size=”13″][vc_single_image image=”6687″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sanat\u0131n farkl\u0131 dallar\u0131yla me\u015fgul olun b\u00f6ylece hayat\u0131n\u0131z\u0131 oturup \u00e7ekirdek yemek yerine sanatla doldurursunuz. T\u00fcm \u015fehirlerimizde bulunan devlet ve \u00f6zel tiyatrolar\u0131n programlar\u0131n\u0131 edinin, eminiz ki sizi \u00e7ekirdek yemekten al\u0131koyacak oyunlar bulacaks\u0131n\u0131z.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Sahaflar\u0131 Gezin” title_font_size=”13″][vc_single_image image=”6688″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u0130kinci el kitap satan sahaflar\u0131 gezerek g\u00fczel zaman ge\u00e7irebilir. Sahaflardaki mis gibi kitap kokusunu i\u00e7inize \u00e7ekip, birbirinden ilgin\u00e7 eski kitaplarla daha yarat\u0131c\u0131 al\u0131\u015fkanl\u0131klara yelken a\u00e7may\u0131 deneyebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
Evde televizyonun kar\u015f\u0131s\u0131nda, mahallede bir duvar\u0131n \u00fcst\u00fcnde, parkta, sahilde, okulda, i\u015f yerinde, bazen kendinizi bir anda \u00e7ekirdek \u00e7itlerken bulabilirsiniz. \u00c7ekirdek sizi etkisi alt\u0131na al\u0131r ve yap\u0131lacak bir\u00e7ok aktivite, ke\u015ffedilecek bir\u00e7ok g\u00fczellik varken b\u00fcy\u00fclenmi\u015f gibi oldu\u011funuz yerde sabitlenir, sonu saatlerce gelmeyecek olan \u00e7ekirdek paketinin dibini bulana dek orada kalabilirsiniz. T\u00fcm bunlar\u0131 ya\u015famay\u0131n, hayat\u0131n tad\u0131n\u0131 doya doya \u00e7\u0131kar\u0131n, gezin g\u00f6r\u00fcn dola\u015f\u0131n istedik ve size \u00e7ekirdek \u00e7itlemek yerine yapabilece\u011finiz 10 maddelik bir aktivite listesi haz\u0131rlad\u0131k.<\/p>\n","protected":false},"author":1,"featured_media":6689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[298,1145,95,547],"class_list":["post-6678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-aktivite","tag-fotografcilik","tag-spor","tag-yuruyus"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/6678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6678"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/6678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/6689"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}