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Bahar, do\u011fan\u0131n en co\u015fkulu h\u00e2liyle yeniden do\u011fu\u015funu m\u00fcjdelerken, baz\u0131lar\u0131 i\u00e7in burun ka\u015f\u0131nt\u0131s\u0131, g\u00f6z sulanmas\u0131 ve bitmek bilmeyen hap\u015f\u0131r\u0131k n\u00f6betleri anlam\u0131na gelir. Evet, bahar alerjisi! Saman nezlesi ya da t\u0131bbi ad\u0131yla alerjik rinit olarak da bilinen bu durum, bahar aylar\u0131nda \u00e7i\u00e7eklerin, \u00e7ay\u0131rlar\u0131n ve a\u011fa\u00e7lar\u0131n yayd\u0131\u011f\u0131 polenlerden kaynaklan\u0131r. Gelin, bu mevsimsel misafiri daha yak\u0131ndan tan\u0131yal\u0131m; g\u00fcnl\u00fck ya\u015famda nelerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131z\u0131 ve hangi \u00f6nlemleri alabilece\u011fimizi birlikte \u00f6\u011frenelim.<\/p>\n
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Alerjinin en yayg\u0131n nedenlerinden biri, bitkilerin \u00fcreme amac\u0131yla do\u011faya sald\u0131\u011f\u0131 polenlerdir. A\u011fa\u00e7, \u00e7imen ve yabani ot polenleri, r\u00fczg\u00e2rla birlikte soludu\u011fumuz havaya kar\u0131\u015f\u0131r. V\u00fccudumuz bu k\u00fc\u00e7\u00fcc\u00fck tanecikleri yabanc\u0131 bir tehdit olarak alg\u0131lar ve savunma mekanizmas\u0131n\u0131 devreye sokar. \u0130\u015fte klasik alerji belirtileri de tam bu noktada ortaya \u00e7\u0131kar.<\/p>\n
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Alerjik b\u00fcnyeye sahip ki\u015filer, \u00e7evresel fakt\u00f6rlere kar\u015f\u0131 daha duyarl\u0131 olabilir. Genetik yatk\u0131nl\u0131k, ya\u015fan\u0131lan b\u00f6lgedeki bitki \u00f6rt\u00fcs\u00fc ve hava ko\u015fullar\u0131, bireyin alerjik tepkilerden ne \u00f6l\u00e7\u00fcde etkilenece\u011fini belirleyen ba\u015fl\u0131ca etmenlerdir. Ayn\u0131 \u015fehirde bile baz\u0131 mahallelerde polen yo\u011funlu\u011fu daha fazla olabilir, bu da alerjisi olan ki\u015filer i\u00e7in semptomlar\u0131n \u015fiddetinde farkl\u0131l\u0131klara yol a\u00e7abilir.<\/p>\n
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Temiz havan\u0131n yerini hi\u00e7bir \u015fey tutmaz. Ancak \u00f6zellikle sabah 05.00 ile 10.00 saatleri aras\u0131nda polen seviyesi en y\u00fcksek d\u00fczeydedir. Bu nedenle alerjisi olanlar i\u00e7in bahar aylar\u0131nda sabah y\u00fcr\u00fcy\u00fc\u015f\u00fc ideal bir tercih olmayabilir. Polen yo\u011funlu\u011funun artt\u0131\u011f\u0131, \u00f6zellikle sabah erken saatlerde ve r\u00fczg\u00e2rl\u0131 g\u00fcnlerde, camlar\u0131 uzun s\u00fcre a\u00e7\u0131k b\u0131rakmak yerine, k\u0131sa s\u00fcreli havaland\u0131rmalar yap\u0131lmas\u0131 \u00f6nerilir. Cam a\u00e7mak i\u00e7in havan\u0131n biraz daha duruldu\u011fu \u00f6\u011fleden sonra ya da ak\u015fam saatlerini tercih etmek, i\u00e7 ortama giren polen miktar\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olabilir.<\/p>\n
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Bahar alerjisi sadece burnu etkilemez; g\u00f6zlerde ka\u015f\u0131nt\u0131, k\u0131zar\u0131kl\u0131k ve sulanma gibi belirtilerle birlikte, baz\u0131 ki\u015filerde ciltte hafif tahri\u015fler de g\u00f6r\u00fclebilir. G\u00f6zl\u00fck kullanmak ise hem g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131ndan hem de havada u\u00e7u\u015fan polenlerden k\u0131smen koruma sa\u011flayarak alerji semptomlar\u0131n\u0131 azaltmaya yard\u0131mc\u0131 olabilir.<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”30877″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]D\u0131\u015far\u0131dan geldikten sonra elleri ve y\u00fcz\u00fc y\u0131kamak hatta m\u00fcmk\u00fcnse k\u0131yafetleri de\u011fi\u015ftirmek, polenle temas\u0131 azaltman\u0131n etkili yollar\u0131ndan biri. \u00d6zellikle sa\u00e7lara da polenler tutunabilece\u011fi i\u00e7in, d\u0131\u015far\u0131da ge\u00e7irilen bir g\u00fcn\u00fcn ard\u0131ndan sa\u00e7lar\u0131 y\u0131kamak baz\u0131 ki\u015filer i\u00e7in olduk\u00e7a rahatlat\u0131c\u0131 olabilir. Ayr\u0131ca d\u0131\u015far\u0131 \u00e7\u0131kan kedi ve k\u00f6peklerin t\u00fcylerine de polen yap\u0131\u015fabilir. Bu nedenle, eve geldiklerinde t\u00fcylerinin hafif\u00e7e silinmesi veya taranmas\u0131, bu g\u00f6r\u00fcnmez misafirlerin eve ta\u015f\u0131nmas\u0131n\u0131 engellemeye yard\u0131mc\u0131 olur. Bahar alerjisi denince akla genellikle d\u0131\u015f ortamlar gelse de i\u00e7 mek\u00e2nlar da alerjenler a\u00e7\u0131s\u0131ndan d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz kadar masum de\u011fil. \u00d6zellikle camlar\u0131n daha s\u0131k a\u00e7\u0131ld\u0131\u011f\u0131 ve \u00e7ama\u015f\u0131rlar\u0131n balkonlarda kurutuldu\u011fu bu d\u00f6nemde, d\u0131\u015far\u0131daki polenler evin i\u00e7ine kolayca ta\u015f\u0131nabilir. Perdeler, hal\u0131lar ve di\u011fer kuma\u015f y\u00fczeyler, bu polenlerin tutunabilece\u011fi ba\u015fl\u0131ca alanlard\u0131r. Bu nedenle, bu y\u00fczeylerin d\u00fczenli aral\u0131klarla y\u0131kanmas\u0131 veya g\u00fc\u00e7l\u00fc bir elektrik s\u00fcp\u00fcrgesiyle temizlenmesi, evdeki alerjen y\u00fck\u00fcn\u00fc azaltmada etkili olabilir.<\/p>\n [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”30879″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]<\/p>\n Klima filtrelerinin d\u00fczenli olarak temizlenmesi, polen ve toz gibi par\u00e7ac\u0131klar\u0131n i\u00e7 ortamda s\u00fcrekli dola\u015fmas\u0131n\u0131 engelleyerek alerji semptomlar\u0131n\u0131 hafifletebilir. Polen filtreli hava temizleyiciler, \u00f6zellikle yatak odas\u0131nda kullan\u0131ld\u0131\u011f\u0131nda hava kalitesinde fark edilir bir iyile\u015fme sa\u011flar. Ev bitkileri genellikle zarars\u0131zd\u0131r; ancak \u00e7i\u00e7ek a\u00e7an ve yo\u011fun kokulu baz\u0131 t\u00fcrler, hassas b\u00fcnyelerde alerjik reaksiyonlara yol a\u00e7abilir. Elbette her bitki herkeste ayn\u0131 etkiyi olu\u015fturmaz, bu tamamen ki\u015fisel duyarl\u0131l\u0131kla ilgilidir. Yeter ki v\u00fccudumuzun sinyallerini iyi tan\u0131yal\u0131m ve k\u00fc\u00e7\u00fck \u00f6nlemlerle ya\u015fam kalitemizi art\u0131rmaya \u00e7al\u0131\u015fal\u0131m.<\/p>\n [\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":" [vc_row][vc_column][vc_column_text] Bahar, do\u011fan\u0131n en co\u015fkulu h\u00e2liyle yeniden do\u011fu\u015funu m\u00fcjdelerken, baz\u0131lar\u0131 i\u00e7in burun ka\u015f\u0131nt\u0131s\u0131, g\u00f6z sulanmas\u0131 ve bitmek bilmeyen hap\u015f\u0131r\u0131k n\u00f6betleri anlam\u0131na gelir. Evet, bahar alerjisi! Saman nezlesi ya da t\u0131bbi ad\u0131yla alerjik rinit olarak da bilinen bu durum, bahar aylar\u0131nda \u00e7i\u00e7eklerin, \u00e7ay\u0131rlar\u0131n ve a\u011fa\u00e7lar\u0131n yayd\u0131\u011f\u0131 polenlerden kaynaklan\u0131r. Gelin, bu mevsimsel misafiri daha yak\u0131ndan tan\u0131yal\u0131m; g\u00fcnl\u00fck […]<\/p>\n","protected":false},"author":1,"featured_media":30872,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[2708,3426,3427,622,3428],"class_list":["post-30871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-alerji","tag-alerjik-rinit","tag-bahar-alerjisi","tag-saglik","tag-saman-nezlesi"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/30871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30871"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/30871\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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