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Korku, do\u011fu\u015ftan sahip oldu\u011fumuz temel duygulardan biridir ve her ne kadar olumsuz gibi g\u00f6z\u00fckse de asl\u0131nda hayatta kalmam\u0131z\u0131 sa\u011flayan, bizleri tehditlerden koruyan ya da herhangi bir tehlike kar\u015f\u0131s\u0131nda aksiyon almam\u0131za yarayan bir duygu durumudur. Ancak korku hissi kimi zaman patolojik bir h\u00e2l alabilir ve \u00e7e\u015fitli fobilere d\u00f6n\u00fc\u015febilir. Korku ile fobinin fark\u0131n\u0131 ve fobi hakk\u0131ndaki di\u011fer detayl\u0131 bilgileri yaz\u0131m\u0131zda okuyabilirsiniz.<\/p>\n
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Ki\u015finin, belirli nesneler ya da durumlar kar\u015f\u0131s\u0131nda duydu\u011fu; kayg\u0131l\u0131, ola\u011fan olmayan, hastal\u0131k derecesinde g\u00fc\u00e7l\u00fc korkuya \u201cfobi\u201d denir. Fobiler her ya\u015fta ortaya \u00e7\u0131kabilir ancak genellikle \u00e7ocukluk ya da ergenlik d\u00f6neminde ya\u015fanan travmatik bir olay, stresli bir deneyim sonucu olu\u015fur. Bunun yan\u0131 s\u0131ra aile bireylerinden \u00f6\u011frenilmi\u015f fobiler de vard\u0131r. Yani fobiler i\u00e7in \u00e7evresel fakt\u00f6rlere dayal\u0131 bir duygu durumu demek yanl\u0131\u015f olmayacakt\u0131r.<\/p>\n
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G\u00fcnl\u00fck ya\u015fant\u0131da korku ve fobi birbiriyle kar\u0131\u015ft\u0131r\u0131labilmektedir. Ancak ikisi birbirinden olduk\u00e7a farkl\u0131 tepkilerdir. Korku, ger\u00e7ekten var olan bir tehlikeye kar\u015f\u0131 normal olarak verdi\u011fimiz i\u00e7g\u00fcd\u00fcsel tepkilerken; fobide ise tehlikenin ger\u00e7ekli\u011finin ve gereklili\u011finin bir \u00f6nemi yoktur, herhangi bir tehdit varl\u0131\u011f\u0131 olmadan da ortaya \u00e7\u0131kabilir.<\/p>\n
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Fobilerin varl\u0131\u011f\u0131ndan s\u00f6z etti\u011fimiz noktada ki\u015finin hayat\u0131n\u0131n rutini ve i\u015fleyi\u015fi \u00fczerindeki kontrol\u00fc kaybetmesi s\u00f6z konusudur ve beraberinde birtak\u0131m fiziksel tepkiler ortaya \u00e7\u0131kar\u0131r. \u00c7arp\u0131nt\u0131, a\u011f\u0131z kurulu\u011fu, mide bulant\u0131s\u0131, a\u015f\u0131r\u0131 ve so\u011fuk so\u011fuk terleme, nefes darl\u0131\u011f\u0131, titreme ve hatta bay\u0131lmaya sebep olacak durumlar fobiden kaynakl\u0131 ya\u015fanan fiziksel belirtilerdir.<\/p>\n
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G\u00fcndelik hayatta bir\u00e7ok fobi t\u00fcr\u00fc bulunmaktad\u0131r: Akrofobi (y\u00fckseklik korkusu), aerofobi (u\u00e7ma korkusu), araknofobi (\u00f6r\u00fcmcek korkusu), astrafobi (g\u00f6k g\u00fcr\u00fclt\u00fcs\u00fc korkusu), otofobi (yaln\u0131z kalma korkusu), agirofobi (kar\u015f\u0131dan kar\u015f\u0131ya ge\u00e7me korkusu), obesofobi (kilo almaktan korkma) gibi.<\/p>\n
[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”27423″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Korku, ilkel g\u00fcd\u00fclerimizden geriye kalan g\u00fc\u00e7l\u00fc duygulard\u0131r ve fobiden farkl\u0131 olarak hayatta kalmam\u0131z\u0131 sa\u011flar. Tehlike an\u0131nda v\u00fccudumuzda ki\u015fiye g\u00f6re farkl\u0131l\u0131k g\u00f6sterebilen biyokimyasal ve duygusal olmak \u00fczere iki farkl\u0131 \u015fekilde tepki olu\u015fur. Biyokimyasal tepki; h\u0131zl\u0131 kalp at\u0131\u015f\u0131, terleme, mide bulant\u0131s\u0131 gibi s\u0131ralanabilir. Duygusal tepki i\u00e7in; heyecandan kelimeleri kar\u0131\u015ft\u0131rma, kekeleme, donup kalma gibi \u00f6rnekler verilebilir. Fobiler ise istemsizce hissedilen duygulard\u0131r ve ortada ger\u00e7ek bir tehlike bulunmamas\u0131na ra\u011fmen bu duygular\u0131n \u00f6n\u00fcne ge\u00e7mek hi\u00e7 de kolay de\u011fildir. Psikoterapi ile olumlu sonu\u00e7lar elde edildi\u011fi gibi, baz\u0131 ki\u015filer fobilerinin \u00fczerine giderek bili\u015fsel bir yeniden yap\u0131lanma s\u00fcreci sonunda bu korkular\u0131n\u0131n \u00fcstesinden gelebilmektedir.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text] Korku, do\u011fu\u015ftan sahip oldu\u011fumuz temel duygulardan biridir ve her ne kadar olumsuz gibi g\u00f6z\u00fckse de asl\u0131nda hayatta kalmam\u0131z\u0131 sa\u011flayan, bizleri tehditlerden koruyan ya da herhangi bir tehlike kar\u015f\u0131s\u0131nda aksiyon almam\u0131za yarayan bir duygu durumudur. Ancak korku hissi kimi zaman patolojik bir h\u00e2l alabilir ve \u00e7e\u015fitli fobilere d\u00f6n\u00fc\u015febilir. Korku ile fobinin fark\u0131n\u0131 ve fobi hakk\u0131ndaki […]<\/p>\n","protected":false},"author":1,"featured_media":27418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[4150,4151,377],"class_list":["post-27417","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-duygu","tag-fobi","tag-korku"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/27417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27417"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/27417\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}