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G\u00f6z \u00e7evremiz, y\u00fcz\u00fcm\u00fcze veya v\u00fccudumuza g\u00f6re en hassas b\u00f6lgelerden biri. G\u00f6z \u00e7evresindeki derinin \u00e7ok ince olmas\u0131 g\u00f6z \u00e7evresini daha da hassasla\u015ft\u0131r\u0131rken; bu b\u00f6lgenin \u00e7ok kolay kurumas\u0131na, k\u0131r\u0131\u015fmas\u0131na ve maalesef ki \u015fi\u015flik ve morluklar\u0131n olu\u015fmas\u0131na neden olabiliyor. G\u00f6z \u00e7evresinin gen\u00e7, sa\u011fl\u0131kl\u0131 ve diren\u00e7li bir g\u00f6r\u00fcn\u00fcm kazanmas\u0131 i\u00e7in uygulayabilece\u011finiz basit ama olduk\u00e7a etkili y\u00f6ntemleri listeledik.<\/p>\n
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Ya\u015f\u0131m\u0131z ve ya\u015fam tarz\u0131m\u0131z\u0131n net bir \u015fekilde yans\u0131d\u0131\u011f\u0131 g\u00f6z \u00e7evresinde en s\u0131k kar\u015f\u0131la\u015f\u0131lan durumlardan olan g\u00f6z alt\u0131 morluklar\u0131 uykusuzluk ve yorgunluk sebebiyle ortaya \u00e7\u0131kabilece\u011fi gibi genetik fakt\u00f6rler, fazla g\u00fcn \u0131\u015f\u0131\u011f\u0131na maruz kalmaktan dolay\u0131 olu\u015fabilen melanin oran\u0131 y\u00fcksekli\u011fi ve ya\u015fa ba\u011fl\u0131 g\u00f6r\u00fclen doku kayb\u0131ndan kaynaklan\u0131yor olabilir. Bu durumdan muzdarip olanlar \u00f6ncelikle sorunun kayna\u011f\u0131n\u0131 belirlemelidir. Ya\u015fa ba\u011fl\u0131 durumlarda kolajenin zamanla azalmas\u0131 bu b\u00f6lgede \u00e7ukurlara ve morluklara sebep olabilece\u011fi i\u00e7in \u00f6ncelikle sa\u011fl\u0131kl\u0131 beslenme, d\u00fczenli uyku ve egzersiz d\u00fczeni olu\u015fturmak gerekiyor. Ayr\u0131ca bir uzmandan yard\u0131m alarak vitamin deste\u011fi sa\u011flayabilirsiniz. G\u00fcnde en az iki ile \u00fc\u00e7 litre su i\u00e7meyi unutmay\u0131n.<\/p>\n
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G\u00f6z \u00e7evresinde olu\u015fan bir di\u011fer durum ise k\u0131r\u0131\u015f\u0131kl\u0131klar\u0131n ya\u015fa ba\u011fl\u0131 olarak ortaya \u00e7\u0131kabildi\u011fi gibi fazla mimik yapmaktan da kaynaklan\u0131yor olmas\u0131. Elbette size mimik yapmay\u0131n gibi bir tavsiye vermeyece\u011fiz ancak g\u00f6z alt\u0131nda bulunan ince \u00e7izgilerin zamanla derin k\u0131r\u0131\u015f\u0131kl\u0131klara d\u00f6n\u00fc\u015fmemesi i\u00e7in g\u00f6z \u00e7evresini s\u00fcrekli nemli tutman\u0131z\u0131 \u00f6nerebiliriz. Unutmay\u0131n ki kuru cilt daha \u00e7abuk deforme olur. Ayr\u0131ca g\u00fcne\u015fli havalarda kullanaca\u011f\u0131n\u0131z g\u00fcne\u015f kremi ve g\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ile bu \u00e7evreyi ekstra koruma alt\u0131na alabilirsiniz.<\/p>\n
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G\u00f6z alt\u0131 torbalar\u0131 da morluklar ve k\u0131r\u0131\u015f\u0131kl\u0131klar gibi bir\u00e7ok fakt\u00f6re ba\u011fl\u0131. Ya\u015flanma, uykusuzluk, beslenme, stres, yetersiz su t\u00fcketimi, g\u00fcne\u015f \u0131\u015f\u0131nlar\u0131 ve genetik fakt\u00f6rler v\u00fccudumuzda \u00f6deme sebep oldu\u011fu gibi g\u00f6z alt\u0131 torbalar\u0131n\u0131n da olu\u015fmas\u0131na yol a\u00e7\u0131yor. Evde uygulayabilece\u011finiz basit y\u00f6ntemlerle g\u00f6z alt\u0131 torbalar\u0131n\u0131 hafifletebilirsiniz. Bir bezin i\u00e7ine buz koyarak g\u00f6z \u00e7evresinde olu\u015fan \u015fi\u015fli\u011fe m\u00fcdahale edebilirsiniz. \u00c7ayda bulunan kafeinin \u00f6dem atma \u00f6zelli\u011finden faydalanarak temiz bir pamu\u011fu \u00e7aya bat\u0131r\u0131p g\u00f6z alt\u0131 b\u00f6lgenize koyarak \u015fi\u015fli\u011fi azaltabilirsiniz. Ayr\u0131ca buz kal\u0131plar\u0131n\u0131z\u0131 ye\u015fil ya da siyah \u00e7ay ile doldurabilir ve gerekti\u011finde bu b\u00f6lgede kullanabilirsiniz.<\/p>\n
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Yukar\u0131daki belirtti\u011fimiz maddeler g\u00f6z \u00e7evresindeki g\u00f6r\u00fcn\u00fcm\u00fc etkileyen temel unsurlard\u0131r. E\u011fer g\u00f6z \u00e7evresini yoran t\u00fcm bu ko\u015fullar\u0131 azaltacak gerekli aksiyonlar\u0131 ald\u0131ysan\u0131z gelelim sonraki \u00f6nemli ad\u0131ma\u2026 Cildinize, ya\u015f\u0131n\u0131za ve ya\u015fad\u0131\u011f\u0131n\u0131z g\u00f6z \u00e7evresi sorununa uygun bir cilt bak\u0131m \u00fcr\u00fcn\u00fc ile b\u00f6lgeye d\u0131\u015far\u0131dan takviye yaparak sa\u011fl\u0131kl\u0131 bir g\u00f6r\u00fcn\u00fcm elde edebilirsiniz. Ancak bu \u00fcr\u00fcnleri d\u00fczenli olarak kullanmak olduk\u00e7a \u00f6nemli! G\u00f6z \u00e7evresinde kullan\u0131lacak \u00fcr\u00fcnleri nazik bir \u015fekilde uygulamal\u0131; y\u00fcz\u00fck parma\u011f\u0131yla hafif\u00e7e masaj yaparak \u00fcr\u00fcn cilde yedirilmelidir. Bu \u015fekilde g\u00f6z \u00e7evrenizdeki kan dola\u015f\u0131m\u0131 da h\u0131zlanacakt\u0131r.<\/p>\n
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Yorgun bir gecenin sabah\u0131nda g\u00f6z \u00e7evresinde olu\u015fabilecek istenmeyen durumlar i\u00e7in so\u011fuk kompres olduk\u00e7a i\u015fe yarayacakt\u0131r. Ancak bu uygulamada s\u00fcre olduk\u00e7a \u00f6nemli! Be\u015f dakika kadar masaj yaparak so\u011fuk kompres uyguland\u0131ktan sonra i\u015fleme son verilmelidir. Elinizin alt\u0131nda buz yoksa temiz bir tatl\u0131 ya da \u00e7ay ka\u015f\u0131\u011f\u0131n\u0131 bir s\u00fcre buzlukta beklettikten sonra bu b\u00f6lgeye uygulayabilir; ayn\u0131 i\u015flemi salatal\u0131k gibi C vitamini a\u00e7\u0131s\u0131ndan y\u00fcksek meyve ve sebzelerle de ger\u00e7ekle\u015ftirebilirsiniz. Bu\u011fday ya\u011f\u0131 ile hafif masaj yaparak da kan ak\u0131\u015f\u0131n\u0131 h\u0131zland\u0131rabilirsiniz.<\/p>\n
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[vc_row][vc_column][vc_column_text] G\u00f6z \u00e7evremiz, y\u00fcz\u00fcm\u00fcze veya v\u00fccudumuza g\u00f6re en hassas b\u00f6lgelerden biri. G\u00f6z \u00e7evresindeki derinin \u00e7ok ince olmas\u0131 g\u00f6z \u00e7evresini daha da hassasla\u015ft\u0131r\u0131rken; bu b\u00f6lgenin \u00e7ok kolay kurumas\u0131na, k\u0131r\u0131\u015fmas\u0131na ve maalesef ki \u015fi\u015flik ve morluklar\u0131n olu\u015fmas\u0131na neden olabiliyor. G\u00f6z \u00e7evresinin gen\u00e7, sa\u011fl\u0131kl\u0131 ve diren\u00e7li bir g\u00f6r\u00fcn\u00fcm kazanmas\u0131 i\u00e7in uygulayabilece\u011finiz basit ama olduk\u00e7a etkili y\u00f6ntemleri listeledik. [\/vc_column_text][\/vc_column][\/vc_row][vc_row […]<\/p>\n","protected":false},"author":1,"featured_media":26965,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1300,3498,622],"class_list":["post-26964","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-bakim","tag-goz-cevresi","tag-saglik"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/26964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26964"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/26964\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}