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Cilt sa\u011fl\u0131\u011f\u0131 hemen hemen herkesin \u00f6nem verdi\u011fi bir konu. \u00d6zellikle ilerleyen ya\u015flarda ortaya \u00e7\u0131kan cilt sorunlar\u0131n\u0131 do\u011fru yakla\u015f\u0131mlarla en aza indirmek m\u00fcmk\u00fcn. Ancak baz\u0131 bilgiler var ki faydadan daha \u00e7ok y\u0131k\u0131ma neden olabiliyor. Sa\u011fl\u0131kl\u0131 bir cilt g\u00f6r\u00fcn\u00fcm\u00fcne kavu\u015fmak i\u00e7in herkesin bilmesi ve ka\u00e7\u0131nmas\u0131 gereken hatalar\u0131 yaz\u0131m\u0131zda listeledik.<\/p>\n
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Cildin ve sa\u011fl\u0131\u011f\u0131n cinsiyeti yoktur ve her birey ya\u015f\u0131n\u0131n gereklilikleri dahilinde \u00f6z bak\u0131m\u0131n\u0131 ger\u00e7ekle\u015ftirmelidir. Piyasada bulunan bir\u00e7ok cilt bak\u0131m \u00fcr\u00fcn\u00fc kad\u0131nlar i\u00e7inmi\u015f gibi g\u00f6z\u00fckse de asl\u0131nda bu \u00fcr\u00fcnleri erkekler de kullanarak sa\u011fl\u0131kl\u0131 ve temiz bir cilt g\u00f6r\u00fcn\u00fcm\u00fcne sahip olabilir.<\/p>\n
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Yayg\u0131n inan\u0131\u015f\u0131n aksine ya\u011fl\u0131 ciltler de di\u011fer ciltler gibi nemlendirilmeye ihtiya\u00e7 duyar. Aksi takdirde cilt nemini kaybedebilir, cilt bariyerinin alt\u0131ndaki dokular\u0131 korumak ad\u0131na daha fazla ya\u011f \u00fcretmeye ba\u015flar. Ya\u011fl\u0131 ciltler i\u00e7in form\u00fcle edilmi\u015f nemlendiriciler tercih edilmeli ve g\u00fczel bir cilt temizli\u011finden sonra bu \u00fcr\u00fcnler ile nemlendirilmelidir.<\/p>\n
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G\u00fcne\u015fin zararl\u0131 etkileri yaz\u0131n daha \u00e7ok olsa da cilt sa\u011fl\u0131\u011f\u0131n\u0131 korumak i\u00e7in k\u0131\u015f\u0131n da g\u00fcne\u015f koruyucu kremler kullan\u0131lmal\u0131d\u0131r. 50 fakt\u00f6rl\u00fc kremleri yaz aylar\u0131nda tercih edebilir; cilt durumuna ba\u011fl\u0131 olarak k\u0131\u015f mevsiminde de en az 30 fakt\u00f6rl\u00fc bir koruyucu krem tercih edilerek cilt sa\u011fl\u0131\u011f\u0131 korunabilir. \u00d6zellikle cilt lekesi sorunu ya\u015fayanlar yaz k\u0131\u015f demeden bu rutini yerine getirmelidir.<\/p>\n
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K\u0131r\u0131\u015f\u0131kl\u0131klar i\u00e7in cilt bak\u0131m \u00fcr\u00fcnlerinin faydas\u0131 olacakt\u0131r ancak tek ba\u015f\u0131na yeterli de\u011fil\u2026 V\u00fccudumuza giren su miktar\u0131, beslenme \u015feklimiz, k\u0131saca hayat tarz\u0131m\u0131z bir b\u00fct\u00fcn olarak cildimize yans\u0131r. Bu nedenle sadece cilt \u00fcr\u00fcnlerinden mucizevi sonu\u00e7lar beklemek yanl\u0131\u015f olacakt\u0131r.<\/p>\n
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Ciltteki lekeler, y\u0131llar i\u00e7erisinde olu\u015fan lekelerdir ve giderilmesi i\u00e7in olu\u015fmas\u0131 kadar uzun bir s\u00fcre gerekebilir. Lekeler i\u00e7in kullan\u0131lan \u00fcr\u00fcnler elbette faydal\u0131 olacakt\u0131r ancak \u00f6ncelikle sorunun \u00f6z\u00fcne inilerek lekeleri olu\u015fturan ko\u015fullar\u0131n ortadan kald\u0131r\u0131lmas\u0131 gerekir. Cilt lekeleri uzun soluklu bir cilt bak\u0131m\u0131 gerektirir ve do\u011fru \u00fcr\u00fcnlerle, do\u011fru cilt bak\u0131m\u0131 rutini ile beraber en az seviyeye \u00e7ekilebilir.<\/p>\n
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G\u00fczellik uykusu bir \u015fehir efsanesi de\u011fil. Bedenimiz ve cildimiz, salg\u0131lad\u0131\u011f\u0131 hormonlar sayesinde gece kendini yeniler. Bu nedenle d\u00fczenli uyku kadar, uyumadan \u00f6nce ger\u00e7ekle\u015ftirdi\u011fimiz cilt bak\u0131m rutini de \u00e7ok \u00f6nemlidir. Do\u011fru \u00fcr\u00fcnlerle cildimizin \u00e7al\u0131\u015fma mekanizmas\u0131 desteklenirse gece uygulad\u0131\u011f\u0131m\u0131z cilt bak\u0131m \u00fcr\u00fcnleri daha h\u0131zl\u0131 sonuca ula\u015fmam\u0131z\u0131 sa\u011flayacakt\u0131r.<\/p>\n
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[vc_row][vc_column][vc_column_text] Cilt sa\u011fl\u0131\u011f\u0131 hemen hemen herkesin \u00f6nem verdi\u011fi bir konu. \u00d6zellikle ilerleyen ya\u015flarda ortaya \u00e7\u0131kan cilt sorunlar\u0131n\u0131 do\u011fru yakla\u015f\u0131mlarla en aza indirmek m\u00fcmk\u00fcn. Ancak baz\u0131 bilgiler var ki faydadan daha \u00e7ok y\u0131k\u0131ma neden olabiliyor. Sa\u011fl\u0131kl\u0131 bir cilt g\u00f6r\u00fcn\u00fcm\u00fcne kavu\u015fmak i\u00e7in herkesin bilmesi ve ka\u00e7\u0131nmas\u0131 gereken hatalar\u0131 yaz\u0131m\u0131zda listeledik. [\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”26733″ img_size=”full” […]<\/p>\n","protected":false},"author":1,"featured_media":26732,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1563,1564,1565,622],"class_list":["post-26731","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-cilt-gorunumu","tag-cilt-sagligi","tag-cilt-sorunlari","tag-saglik"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/26731","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26731"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/26731\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26731"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26731"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26731"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}