[vc_row][vc_column][vc_column_text]Cennet hurmas\u0131, Frans\u0131z inciri, Laz hurmas\u0131, Trabzon hurmas\u0131, Akdeniz hurmas\u0131, domates hurmas\u0131, cennet elmas\u0131, amme, ambe, Japon hurmas\u0131\u2026 Siz bu meyveyi hangi ismiyle biliyorsunuz? K\u0131\u015f aylar\u0131n\u0131n geldi\u011fini net bir \u015fekilde anlamam\u0131z\u0131 sa\u011flayan meyvelerin ba\u015f\u0131nda gelen hurma olduk\u00e7a tatl\u0131 bir lezzete ve pek de al\u0131\u015f\u0131k olmad\u0131\u011f\u0131m\u0131z bir forma sahip. Faydalar\u0131 saymakla bitmeyen, sevenin tutkun oldu\u011fu, sevmeyenin g\u00f6r\u00fcnce i\u00e7inin bir ho\u015f oldu\u011fu hurma hakk\u0131ndaki bilgileri derledik.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”25498″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00dclkemizde ilk kez 1920\u2019de Frans\u0131zlar taraf\u0131ndan Hatay\u2019da yeti\u015ftirilen hurma, asl\u0131nda abanozgiller familyas\u0131na aittir ve subtropik iklim ku\u015fa\u011f\u0131nda yeti\u015fir. Hurma en \u00e7ok Akdeniz iklim ku\u015fa\u011f\u0131nda verimlidir ancak Karadeniz k\u0131y\u0131lar\u0131nda da bolca g\u00f6r\u00fclmektedir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”25499″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Ana vatan\u0131 \u00c7in ya da Japonya olan hurma a\u011fac\u0131n\u0131n al\u0131\u015fageldi\u011fimiz meyve a\u011fa\u00e7lar\u0131 gibi bir g\u00f6r\u00fcnt\u00fcs\u00fc yoktur. Meyveleri, a\u011fac\u0131nda olgunla\u015fmaya ba\u015flad\u0131\u011f\u0131nda hi\u00e7bir yapra\u011fa sahip olmayan hurma a\u011fac\u0131; sadece turuncularla s\u00fcslenmi\u015f bir y\u0131lba\u015f\u0131 a\u011fac\u0131na benzemektedir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”25500″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]A vitamini a\u00e7\u0131s\u0131ndan olduk\u00e7a zengin olan hurma, y\u00fcksek karbonhidrat ve \u015feker oran\u0131na sahip oldu\u011fu i\u00e7in dikkatli t\u00fcketilmelidir. A vitamininin yan\u0131 s\u0131ra C ve B vitaminine de sahip olan bu leziz meyvenin i\u00e7eri\u011finde riboflavin, niasin ve tiamin gibi B vitamini \u00e7e\u015fitleri bulunur ancak hurmay\u0131 daha de\u011ferli h\u00e2le getiren mineral zenginli\u011fidir. Kalsiyum, potasyum ve fosforu en y\u00fcksek oranda i\u00e7eren meyvelerin ba\u015f\u0131nda gelir. 100 gram hurmada 126 kalori bulunmaktad\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”25502″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bir\u00e7ok meyve, dal\u0131ndan kopar\u0131ld\u0131ktan sonra k\u0131sa bir s\u00fcre i\u00e7erisinde t\u00fcketilmezse \u00e7\u00fcr\u00fcme evresine ge\u00e7er. Ancak hurma, dal\u0131nda de\u011fil, kopar\u0131ld\u0131ktan bir s\u00fcre sonra t\u00fcketilebilir h\u00e2le gelmektedir. Sert ve ham bir haldeyken toplanan hurma, serin ve karanl\u0131k bir ortamda olgunla\u015farak yenilebilmektedir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”25503″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00dclkemizde genellikle Ramazan aylar\u0131nda t\u00fcketilen hurma ile yaz\u0131m\u0131zda konusu ge\u00e7en hurma ayn\u0131 isme sahip olduklar\u0131 i\u00e7in genelde kar\u0131\u015ft\u0131r\u0131lsalar da farkl\u0131 familyaya ait a\u011fa\u00e7 t\u00fcr\u00fcn\u00fcn \u00fcr\u00fcnleridir ve uzaktan ya da yak\u0131ndan herhangi bir ba\u011flar\u0131 yoktur. Fars dilinde hurma, yemi\u015f anlam\u0131na gelirken Arap\u00e7ada kad\u0131n anlam\u0131na gelmektedir ve bu iki meyveye neden hurma denildi\u011fi konusunda net bir a\u00e7\u0131klama yoktur.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”25501″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Hurma ile pek \u00e7ok pratik ve sa\u011fl\u0131kl\u0131 tatl\u0131 tarifi haz\u0131rlanabilir. Bir ya da iki adet hurmay\u0131 biraz Hindistan cevizi ya\u011f\u0131 ve bir \u00e7orba ka\u015f\u0131\u011f\u0131 kakao ile kar\u0131\u015ft\u0131rd\u0131ktan sonra k\u0131vam almas\u0131 i\u00e7in ortalama yar\u0131m saat buzdolab\u0131nda bekletip \u00fczerine yine ham kakao tozu serpi\u015ftirerek tatl\u0131 krizlerini sa\u011fl\u0131kl\u0131 bir \u015f\u00f6lene \u00e7evirebilirsiniz. Afiyet olsun…[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Cennet hurmas\u0131, Frans\u0131z inciri, Laz hurmas\u0131, Trabzon hurmas\u0131, Akdeniz hurmas\u0131, domates hurmas\u0131, cennet elmas\u0131, amme, ambe, Japon hurmas\u0131\u2026 Siz bu meyveyi hangi ismiyle biliyorsunuz? K\u0131\u015f aylar\u0131n\u0131n geldi\u011fini net bir \u015fekilde anlamam\u0131z\u0131 sa\u011flayan meyvelerin ba\u015f\u0131nda gelen hurma olduk\u00e7a tatl\u0131 bir lezzete ve pek de al\u0131\u015f\u0131k olmad\u0131\u011f\u0131m\u0131z bir forma sahip. Faydalar\u0131 saymakla bitmeyen, sevenin tutkun oldu\u011fu, sevmeyenin […]<\/p>\n","protected":false},"author":1,"featured_media":25497,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[4226,4227,4228,4229,4230,4231,4232,4233,4234,4235,40,4236],"class_list":["post-25496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-akdeniz-hurmasi","tag-ambe","tag-amme","tag-cennet-elmasi","tag-cennet-hurmasi","tag-domates-hurmasi","tag-fransiz-inciri","tag-hurma","tag-japon-hurmasi","tag-laz-hurmasi","tag-meyve","tag-trabzon-hurmasi"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/25496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25496"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/25496\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}