{"id":25487,"date":"2025-01-11T11:45:52","date_gmt":"2025-01-11T08:45:52","guid":{"rendered":"https:\/\/kulturveyasam.com\/?p=25487"},"modified":"2025-01-11T11:45:52","modified_gmt":"2025-01-11T08:45:52","slug":"yogurtsuz-dusunulemeyen-yemekler","status":"publish","type":"post","link":"https:\/\/soms.invekor.net\/?p=25487","title":{"rendered":"YO\u011eURTSUZ D\u00dc\u015e\u00dcN\u00dcLEMEYEN YEMEKLER"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<span lang=\"tr\">S\u00fct\u00fcn laktik asit fermantasyonu sonucunda elde edilen ve canl\u0131 bakterilerden olu\u015fan yo\u011furt, T\u00fcrk mutfa\u011f\u0131n\u0131n temel g\u0131dalar\u0131ndan biri. \u0130lk kez M.\u00d6. 5 binli y\u0131llarda Mezopotamya\u2019da yap\u0131ld\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclen yo\u011furdun saymakla bitmeyen faydalar\u0131 var. Y\u00fcksek kalsiyumun yan\u0131 s\u0131ra B2, B12, B6 vitaminleri ve bolca proteinin bulundu\u011fu yo\u011furdun t\u00fcketimi t\u00fcm d\u00fcnyada h\u0131zla art\u0131yor. \u00dclkemizde farkl\u0131 tekniklerle de mayalanan yo\u011furt, birbirinden de\u011fi\u015fik yemek tarifleri i\u00e7in bulunmaz bir besin. Yaz\u0131m\u0131zda yo\u011furtla birlikte lezzeti iyice artan pratik y\u00f6resel yemekleri okuyabilirsiniz.<br \/>\n<\/span>[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;1#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25489&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Karadeniz\u2019e \u00f6zg\u00fc bir lezzet olan ziron, kurutulmu\u015f hamurun s\u0131cak suyla a\u00e7\u0131lmas\u0131 ile yap\u0131l\u0131r ve bu lezzet yo\u011furtsuz d\u00fc\u015f\u00fcn\u00fclemez. T\u00fcrk Patent ve Marka Kurumu taraf\u0131ndan tescillenen G\u00fcm\u00fc\u015fhane zironu, yufkan\u0131n \u00f6zel olarak tasarlanm\u0131\u015f demir sac \u00fczerinde pi\u015firilmesiyle haz\u0131rlan\u0131yor. Rulo h\u00e2line getirilen bu yar\u0131 pi\u015fmi\u015f yufka 1-2 cm uzunlu\u011funda kesilir ve \u00fczerine yo\u011furt eklenir. Mant\u0131ya benzeyen yeme\u011fin \u00fczerine tercihe g\u00f6re ya\u011f ve sal\u00e7a kar\u0131\u015f\u0131m\u0131 da eklenerek servis edilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;2#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25490&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Sivas\u2019a \u00f6zg\u00fc bir lezzet olan mirik k\u00f6ftenin malzemeleri; bulgur, so\u011fan, sar\u0131msakl\u0131 yo\u011furt, yumurta ve baharattan olu\u015fuyor. Bulgurda bulunan magnezyum, B vitamini ve kepek ile sa\u011fl\u0131kl\u0131 bir yemek olan mirik k\u00f6ftesine damak tad\u0131na g\u00f6re baharat eklemek m\u00fcmk\u00fcn. S\u0131cak suda bekletilen bulgurun yumurta ve unla yo\u011furulduktan sonra suda ha\u015flanmas\u0131yla elde edilen bulgur toplar\u0131n\u0131n \u00fczerine sar\u0131msakl\u0131 yo\u011furt ile nane ve pul biber ekleyerek servis edebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;3#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25491&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Kayseri mutfa\u011f\u0131n\u0131n en lezzetli yemeklerinden olan \u015febitin di\u011fer bir ismi Kayseri ya\u011flamas\u0131. Elle tek tek a\u00e7\u0131lan lava\u015f hamurunun \u00fcst\u00fcne hafif sulu k\u0131ymal\u0131 harc\u0131n eklenmesiyle haz\u0131rlanan yemek, bu y\u00f6ntemle 4-5 kat olarak haz\u0131rlan\u0131yor ve \u00fczerine son olarak taze ye\u015filliklerle lezzetlendirilmi\u015f yo\u011furt eklenerek servis ediliyor.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;4#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25492&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Yo\u011furtsuz d\u00fc\u015f\u00fcn\u00fclemeyecek yemeklerden biri olan mant\u0131n\u0131n Kayseri mutfa\u011f\u0131na ait oldu\u011fu d\u00fc\u015f\u00fcn\u00fclse de her y\u00f6rede haz\u0131rlanan bir yemek. Minik hamurlar\u0131n i\u00e7ine yerle\u015ftirilen k\u0131yma ve so\u011fan kar\u0131\u015f\u0131m\u0131, suda ha\u015fland\u0131ktan sonra \u00fczerine sar\u0131msakl\u0131 yo\u011furt eklenerek servis ediliyor ve lezzetine lezzet katmas\u0131 i\u00e7in erimi\u015f tereya\u011f\u0131yla pul biber porsiyonland\u0131ktan sonra \u00fczerine ekleniyor. Vejetaryen beslenenler i\u00e7in minik hamurun i\u00e7ine peynir, patates ya da patl\u0131can gibi sebzeler eklenerek de mant\u0131n\u0131z\u0131 haz\u0131rlayabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;5#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25493&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]K\u00f6zlenmi\u015f patl\u0131can, ku\u015fba\u015f\u0131 et veya k\u0131yma ve s\u00fczme yo\u011furt ile haz\u0131rlanan alinazik, Gaziantep\u2019e ait bir yemek. Kabuklar\u0131 temizlenen k\u00f6z patl\u0131can s\u0131cakken sar\u0131msak, yo\u011furt ve baharatla p\u00fcre h\u00e2line getirilir ve bu kar\u0131\u015f\u0131m\u0131n \u00fczerine damak tad\u0131na g\u00f6re pi\u015firilen dana ya da kuzu eti eklenerek servis edilir. 2021\u2019de T\u00fcrk Patent ve Marka Kurulundan Antep alinazi\u011fi ismi ile tescillenmi\u015f ve co\u011frafi i\u015faretlemesi de al\u0131nm\u0131\u015ft\u0131r. Sofralar\u0131m\u0131zda \u00e7ok s\u0131k g\u00f6rmeye al\u0131\u015f\u0131k olmasak da bu yeme\u011fin olduk\u00e7a basit tarifi vard\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;6#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;25494&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Yo\u011furt denilince ilk akla gelen sebzelerden biri olan \u0131spanak, borani olarak da \u00e7ok\u00e7a t\u00fcketilen bir meze olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. So\u011fanla sotelenen \u0131spanak, sar\u0131msakl\u0131 yo\u011furt ile kar\u0131\u015ft\u0131r\u0131l\u0131yor ve \u00e7\u0131t\u0131r bir tat vermesi i\u00e7in \u00fczerine ya da i\u00e7ine kavrulmu\u015f \u00e7am f\u0131st\u0131klar\u0131yla servis ediliyor. Dilerseniz \u00fczerine pul biber ekleyerek lezzetlendirebilirsiniz. Afiyet olsun![\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]S\u00fct\u00fcn laktik asit fermantasyonu sonucunda elde edilen ve canl\u0131 bakterilerden olu\u015fan yo\u011furt, T\u00fcrk mutfa\u011f\u0131n\u0131n temel g\u0131dalar\u0131ndan biri. \u0130lk kez M.\u00d6. 5 binli y\u0131llarda Mezopotamya\u2019da yap\u0131ld\u0131\u011f\u0131 d\u00fc\u015f\u00fcn\u00fclen yo\u011furdun saymakla bitmeyen faydalar\u0131 var. Y\u00fcksek kalsiyumun yan\u0131 s\u0131ra B2, B12, B6 vitaminleri ve bolca proteinin bulundu\u011fu yo\u011furdun t\u00fcketimi t\u00fcm d\u00fcnyada h\u0131zla art\u0131yor. \u00dclkemizde farkl\u0131 tekniklerle de mayalanan yo\u011furt, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":25488,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[2805,305,472,2806],"class_list":["post-25487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-temel-gida","tag-yemek","tag-yogurt","tag-yogurtlu-yemekler"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/25487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25487"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/25487\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}