[vc_row][vc_column][vc_column_text]Yaz aylar\u0131nda manav tezg\u00e2hlar\u0131nda yerini alan erik, g\u00fclgiller familyas\u0131na ait olduk\u00e7a lezzetli meyvelerden biridir. \u00dclkemizin hemen hemen her yerinde rahatl\u0131kla yeti\u015fen eri\u011fin anavatan\u0131 Anadolu topraklar\u0131d\u0131r. Ek\u015fisi, tatl\u0131s\u0131, ye\u015fili, k\u0131rm\u0131z\u0131s\u0131, moru derken pek \u00e7ok t\u00fcr\u00fc olan erik, meyvelerini ilkbaharda verir ve t\u00fcm yaz sofralar\u0131m\u0131zda yerini al\u0131r. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan pek \u00e7ok fayday\u0131 i\u00e7inde bar\u0131nd\u0131ran erik, baz\u0131 tariflerde de ba\u015frol oynar. \u00d6zellikle erikle yap\u0131lan etli yemekler Osmanl\u0131\u2019dan g\u00fcn\u00fcm\u00fcze pop\u00fclerli\u011fini koruyarak gelmeyi ba\u015farm\u0131\u015ft\u0131r. Bug\u00fcn sizlerle erikli birka\u00e7 farkl\u0131 lezzet payla\u015faca\u011f\u0131z ancak \u00f6ncesinde erikle ilgili birka\u00e7 bilgi verelim.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”24620″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]D\u00fcnya \u00fczerinde iki binden fazla erik t\u00fcr\u00fc oldu\u011funu biliyor muydunuz? \u00dclkemizde en bilinen erik \u00e7e\u015fitleri; papaz eri\u011fi, m\u00fcrd\u00fcm eri\u011fi, can eri\u011fi, tatl\u0131 \u00fcryaniyken, d\u00fcnyada bu \u00e7e\u015fit \u00e7ok daha fazlala\u015f\u0131yor. \u00d6zellikle s\u00fcs eri\u011fi olarak da bilinen kiraz eri\u011fi ilgin\u00e7 erik t\u00fcrlerinden biridir. T\u00fcrkiye\u2019nin ba\u015fta Ege, Marmara ve Akdeniz B\u00f6lgesi olmak \u00fczere hemen her yerinde yeti\u015febilen erik, nemli ve mineral bak\u0131m\u0131ndan zengin olan s\u0131cak topraklar\u0131 sever.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”24621″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]V\u00fccutta alkali seviyesinin korunmas\u0131, ba\u011f\u0131\u015f\u0131kl\u0131k bak\u0131m\u0131ndan olduk\u00e7a \u00f6nemlidir. Erik bu noktada ciddi bir g\u00f6rev \u00fcstlenir; organik asit i\u00e7eri\u011fi olduk\u00e7a g\u00fc\u00e7l\u00fcd\u00fcr bu sayede v\u00fccudun alkali seviyesinin korunmas\u0131n\u0131 sa\u011flar. Diyet dostu olarak da bilinen erik, iyi bir ara \u00f6\u011f\u00fcn de olabilir. G\u00fc\u00e7l\u00fc bir posa kayna\u011f\u0131 olmas\u0131ndan dolay\u0131 ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131m\u0131za ve kan \u015fekeri dengemize olumlu katk\u0131lar sa\u011flar.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”24622″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Ek\u015fi ve tatl\u0131 lezzetleri bir arada sevenler i\u00e7in verece\u011fimiz tariflerden bir tanesi erikli turta. \u00d6nce \u00e7ekirdeklerini \u00e7\u0131kartt\u0131\u011f\u0131n\u0131z erikleri rondodan ge\u00e7irin, \u00fczerine \u015feker ekleyin ve bir kapta kar\u0131\u015ft\u0131rarak pi\u015firin. Klasik bir turta hamuru haz\u0131rlad\u0131ktan sonra i\u00e7ine erikli harc\u0131 ilave edin ve hamura \u015fekil vererek f\u0131r\u0131na at\u0131n. Erikli turtan\u0131z haz\u0131r![\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”24623″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Erik ve tavuk etinin bir arada oldu\u011fu lezzetlere Osmanl\u0131 mutfa\u011f\u0131ndan a\u015finay\u0131z. Birbirine \u00e7ok yak\u0131\u015fan bu iki lezzeti tek bir tarifte bulu\u015fturmak ise olduk\u00e7a kolay. \u00d6nce k\u00fc\u00e7\u00fck bir tencereye \u00e7ekirdekleri ayr\u0131lm\u0131\u015f erikleri koyun ve \u00fcst\u00fcn\u00fc kaplayacak kadar su ilave edin. Erikler yumu\u015fay\u0131nca tencerenin kapa\u011f\u0131n\u0131 kapat\u0131n ve orta ate\u015fte pi\u015firmeye devam edin. Yakla\u015f\u0131k 15-20 dakika sonra oca\u011f\u0131 kapat\u0131n ve erikleri s\u00fczerek bir kaba al\u0131n. Tavuk etini diledi\u011finiz pi\u015firme y\u00f6ntemiyle pi\u015firdikten sonra \u00fczerine erikleri ilave edin. Baharat ya da se\u00e7ti\u011finiz ye\u015filliklerle birlikte g\u00f6z al\u0131c\u0131 bir sunum yapabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”24624″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Erik yaln\u0131zca yemeklerin iyi bir i\u015fbirlik\u00e7isi de\u011fil, suyu da en az meyvesi kadar lezzetli! \u015eahane bir erik suyu ile yaz s\u0131ca\u011f\u0131nda serinlemek istiyorsan\u0131z tarif \u00e7ok basit. Erikleri \u00e7ekirdekleriyle birlikte bir kaba al\u0131n ve \u00fczerine toz \u015feker ve su ilave ederek k\u0131s\u0131k ate\u015fte kar\u0131\u015ft\u0131r\u0131n. Erikler kaynad\u0131ktan sonra oca\u011f\u0131n alt\u0131n\u0131 k\u0131s\u0131n ve \u00fczerine bir yemek ka\u015f\u0131\u011f\u0131 limon suyu ilave ederek 2-3 dakika daha kaynat\u0131n. Sonra oca\u011f\u0131n alt\u0131n\u0131 kapat\u0131n ve suyu so\u011fumaya b\u0131rak\u0131n. So\u011fuduktan sonra s\u00fczge\u00e7 yard\u0131m\u0131yla posa ve \u00e7ekirde\u011fini\u00a0 s\u00fczd\u00fc\u011f\u00fcn\u00fcz erik suyunuzu bir s\u00fcre daha buzdolab\u0131nda beklettikten sonra i\u00e7ebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”24625″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Erikle yap\u0131lan pratik tariflerden biri erik marmelad\u0131d\u0131r. Se\u00e7ece\u011finiz eri\u011fin m\u00fcrd\u00fcm eri\u011fi ya da \u015feker oran\u0131 y\u00fcksek bir erik \u00e7e\u015fidi olmas\u0131na dikkat edin. Erikleri g\u00fczelce y\u0131kay\u0131n ve ikiye b\u00f6l\u00fcp, \u00e7ekirdeklerini \u00e7\u0131kar\u0131n, k\u00fcpler halinde do\u011fray\u0131n. Tencereye erikleri koyun ve \u00fczerine bir su barda\u011f\u0131 kadar toz \u015feker ilave edin. Kapa\u011f\u0131n\u0131 kapat\u0131p 10 dakika suyunu salmas\u0131n\u0131 bekleyin. Sonra \u00fczerine biraz su ekleyin, k\u0131s\u0131k ate\u015fte pi\u015firmeye devam edin. \u0130\u00e7ine karanfil ekledikten sonra kar\u0131\u015ft\u0131r\u0131n ve yo\u011fun bir k\u0131vam elde edin. \u00dczerine limon suyunu ekleyip biraz daha kar\u0131\u015ft\u0131r\u0131n ve ocaktan al\u0131n. So\u011fuduktan sonra kavanoza aktar\u0131n ve a\u011fz\u0131n\u0131 kapatarak muhafaza edin.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Yaz aylar\u0131nda manav tezg\u00e2hlar\u0131nda yerini alan erik, g\u00fclgiller familyas\u0131na ait olduk\u00e7a lezzetli meyvelerden biridir. \u00dclkemizin hemen hemen her yerinde rahatl\u0131kla yeti\u015fen eri\u011fin anavatan\u0131 Anadolu topraklar\u0131d\u0131r. Ek\u015fisi, tatl\u0131s\u0131, ye\u015fili, k\u0131rm\u0131z\u0131s\u0131, moru derken pek \u00e7ok t\u00fcr\u00fc olan erik, meyvelerini ilkbaharda verir ve t\u00fcm yaz sofralar\u0131m\u0131zda yerini al\u0131r. Sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan pek \u00e7ok fayday\u0131 i\u00e7inde bar\u0131nd\u0131ran erik, baz\u0131 tariflerde […]<\/p>\n","protected":false},"author":1,"featured_media":24627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[798,2351,40],"class_list":["post-24619","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-erik","tag-erikli-lezzetler","tag-meyve"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/24619","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24619"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/24619\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24619"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}