[vc_row][vc_column][vc_column_text]\u0130lkbahar\u0131n \u0131l\u0131k havas\u0131yla tezg\u00e2hlarda yerini alan vi\u015fneyi, yaz boyu pek \u00e7ok tarifin ba\u015frol\u00fcnde g\u00f6rmek m\u00fcmk\u00fcn. Bu yaz\u0131m\u0131zda anavatan\u0131 Hazar Denizi civar\u0131 olan vi\u015fne ve vi\u015fne ile yap\u0131lan lezzetli tariflerden bahsedece\u011fiz. \u00d6ncesinde ilgin\u00e7 bir bilgi ile ba\u015flayal\u0131m; bir avu\u00e7 vi\u015fnenin ya da taze s\u0131k\u0131lm\u0131\u015f vi\u015fne suyunun, v\u00fccut a\u011fr\u0131lar\u0131n\u0131 azaltabilecek g\u00fc\u00e7te oldu\u011funu biliyor muydunuz? Detaylar\u0131 yaz\u0131m\u0131zda bulabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”C Vitamini Deposu” title_font_size=”13″][vc_single_image image=”24208″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]C vitamini denince akla ilk portakal, limon, mandalina gibi meyveler geliyor olsa da vi\u015fne de olduk\u00e7a g\u00fc\u00e7l\u00fc bir C vitamini kayna\u011f\u0131d\u0131r. Ortalama 200 gram kadar vi\u015fne, g\u00fcnl\u00fck almam\u0131z gereken C vitamini ihtiyac\u0131m\u0131z\u0131n yakla\u015f\u0131k %40\u2019\u0131n\u0131 kar\u015f\u0131layabilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Haf\u0131zay\u0131 G\u00fc\u00e7lendirir” title_font_size=”13″][vc_single_image image=”24207″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yap\u0131lan ara\u015ft\u0131rmalara g\u00f6re g\u00fcnde bir bardak vi\u015fne suyu i\u00e7menin haf\u0131za \u00fczerinde olumlu etkileri var. \u00d6zellikle unutkanl\u0131\u011fa iyi geldi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcr. Ancak i\u015fin ucunda sa\u011fl\u0131k oldu\u011fu i\u00e7in bu tarz meyveleri g\u00fcnl\u00fck beslenme rutininize eklemeden \u00f6nce doktorunuzdan onay alman\u0131z daha do\u011fru olacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Vi\u015fneli \u00c7\u0131t\u0131r Yufka” title_font_size=”13″][vc_single_image image=”24206″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yufkal\u0131 lezzetler, mutfa\u011f\u0131m\u0131z\u0131n olmazsa olmazlar\u0131ndand\u0131r. Kimi zaman b\u00f6rek, kimi zaman tatl\u0131 derken kar\u015f\u0131m\u0131za onlarca farkl\u0131 tatta tarif \u00e7\u0131kar. Yufka ve vi\u015fneyi bir arada denediniz mi? Yufkalar\u0131n \u00fczerine eriti\u015fmi\u015f tereya\u011f\u0131n\u0131 bir f\u0131r\u00e7a yard\u0131m\u0131yla s\u00fcrd\u00fckten sonra vi\u015fne p\u00fcresini yufkan\u0131n kenar k\u0131sm\u0131na koyun ve rulo halinde sar\u0131n. Yufkalar\u0131 f\u0131r\u0131nda \u00e7\u0131t\u0131r bir hale getirdikten sonra \u00fczerine pudra \u015fekeri serperek servis edebilirsiniz. Birbirine \u00e7ok yak\u0131\u015fan bu iki lezzet, \u00e7ay sofralar\u0131n\u0131n vazge\u00e7ilmezi olmaya aday.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Vi\u015fneli Tar\u00e7\u0131nl\u0131 Kek” title_font_size=”13″][vc_single_image image=”24205″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Vi\u015fne ve tar\u00e7\u0131n bir araya gelip kek kal\u0131b\u0131n\u0131n i\u00e7inde bulu\u015ftu\u011funda ortaya s\u0131ra d\u0131\u015f\u0131 bir lezzet \u00e7\u0131k\u0131yor. Vi\u015fneli tar\u00e7\u0131nl\u0131 kek, farkl\u0131 kek tarifi denemek isteyenler i\u00e7in lezzetli bir alternatif olabilir. \u00dcstelik yap\u0131m\u0131 da pratik! Vi\u015fne hari\u00e7 t\u00fcm malzemeleri yo\u011furun ve sert bir hamur elde edin. Vi\u015fne \u00e7ekirdeklerini ay\u0131klay\u0131n ve hamurun i\u00e7ine g\u00f6m\u00fcn. \u0130sterseniz \u00e7ekirdekleri ay\u0131klarken \u00e7\u0131kan vi\u015fne suyunu da hamurun \u00fczerine ekleyebilirsiniz. Haz\u0131rlad\u0131\u011f\u0131n\u0131z hamuru f\u0131r\u0131na at\u0131n ve \u015fahane kokular\u0131n \u00e7\u0131kmas\u0131n\u0131 bekleyin![\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Vi\u015fneli Hamur Tatl\u0131s\u0131” title_font_size=”13″][vc_single_image image=”24204″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Vi\u015fneli tariflerin i\u00e7inde belki de en dikkat \u00e7ekenlerden biri hamur tatl\u0131s\u0131 olabilir. Vi\u015fneli hamur tatl\u0131s\u0131, pratik ve farkl\u0131 lezzetler arayanlar i\u00e7in ideal olabilir. Her bir hamur bezesini a\u00e7\u0131n ve halka \u015feklini verin. Her halkan\u0131n ortas\u0131na mant\u0131 yapar gibi vi\u015fne koyun ve kapat\u0131n. Kaynar suda pi\u015firdikten sonra isterseniz \u00fczerine yine vi\u015fnelerden yap\u0131lan bir sos ilave edebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Vi\u015fneli Kremal\u0131 Puf” title_font_size=”13″][vc_single_image image=”24203″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u0130\u00e7i dolgulu, puf gibi kabar\u0131k bir lezzet istiyorsan\u0131z bu tarif tam size g\u00f6re! \u00d6nce bir pastac\u0131 kremas\u0131 haz\u0131rlay\u0131n ve so\u011fumaya b\u0131rak\u0131n. Klasik bir kurabiye hamuru yapt\u0131ktan sonra \u00f6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda 15 dakika kadar hamurlar\u0131 pi\u015firin. Hamur so\u011fuduktan sonra i\u00e7ini, haz\u0131rlad\u0131\u011f\u0131n\u0131z krema ile doldurun. Hamurun i\u00e7ine vi\u015fneleri serpin. Arzuya g\u00f6re vi\u015fnenin suyunu da harc\u0131n i\u00e7ine katabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]\u0130lkbahar\u0131n \u0131l\u0131k havas\u0131yla tezg\u00e2hlarda yerini alan vi\u015fneyi, yaz boyu pek \u00e7ok tarifin ba\u015frol\u00fcnde g\u00f6rmek m\u00fcmk\u00fcn. Bu yaz\u0131m\u0131zda anavatan\u0131 Hazar Denizi civar\u0131 olan vi\u015fne ve vi\u015fne ile yap\u0131lan lezzetli tariflerden bahsedece\u011fiz. \u00d6ncesinde ilgin\u00e7 bir bilgi ile ba\u015flayal\u0131m; bir avu\u00e7 vi\u015fnenin ya da taze s\u0131k\u0131lm\u0131\u015f vi\u015fne suyunun, v\u00fccut a\u011fr\u0131lar\u0131n\u0131 azaltabilecek g\u00fc\u00e7te oldu\u011funu biliyor muydunuz? Detaylar\u0131 yaz\u0131m\u0131zda bulabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row […]<\/p>\n","protected":false},"author":1,"featured_media":24209,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[40,946,1220],"class_list":["post-24202","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-meyve","tag-tatli","tag-visne"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/24202","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24202"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/24202\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}