[vc_row][vc_column][vc_column_text]Mutfaklar\u0131n demirba\u015f\u0131 olan \u00fcr\u00fcnler vard\u0131r; so\u011fan, s\u0131v\u0131 ya\u011f, sal\u00e7a, tuz, \u015feker gibi\u2026 Bunlar\u0131n aras\u0131na patates de rahatl\u0131kla d\u00e2hil edilebilir. Bu sebzenin k\u0131rm\u0131z\u0131dan mora, sar\u0131dan beyaza farkl\u0131 \u00e7e\u015fitleri vard\u0131r ama rengi ye\u015file d\u00f6nen ve filiz veren patatesleri t\u00fcketmemeniz de sizlere tavsiyemiz.\u00a0 \u00c7\u00fcnk\u00fc bu patatesler fazla miktarda t\u00fcketildi\u011finde zehirlenmelere neden olabilir. Uyar\u0131m\u0131z\u0131 da yapt\u0131ktan sonra patates hakk\u0131nda daha keyifli bilgilere ge\u00e7ebiliriz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”23583″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Tarih\u00e7esi 8-10 bin y\u0131l \u00f6nceye ve G\u00fcney Amerika\u2019ya uzanan patates, \u0130spanyollar taraf\u0131ndan 16. y\u00fczy\u0131lda ta\u015f\u0131nd\u0131\u011f\u0131 Avrupa\u2019da, \u0130ncil\u2019de ad\u0131 ge\u00e7medi\u011fi i\u00e7in \u00f6nceleri kabul g\u00f6rmemi\u015f. G\u00fcn\u00fcm\u00fczde ise Avrupa ba\u015fta olmak \u00fczere d\u00fcnyan\u0131n her yerinde t\u00fcketiliyor. Toprak alt\u0131nda yeti\u015fen bu k\u00f6k sebze, y\u00fcksek miktarda potasyum, selenyum, manganez, kalsiyum, demir ve \u00e7inko i\u00e7ermektedir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”23584″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bol lif i\u00e7eren patatesin en keyifli sunumlar\u0131ndan biri kumpirdir. Tarifin ilk a\u015famalar\u0131nda, ebat olarak b\u00fcy\u00fck patateslerin f\u0131r\u0131nda pi\u015firilmesi, karn\u0131n\u0131n yar\u0131lmas\u0131 ve i\u00e7 k\u0131sm\u0131n\u0131n tuz ve tereya\u011f\u0131 ile ezilmesi yer al\u0131r. Rendelenmi\u015f ka\u015far peyniri ve arzuya g\u00f6re bezelye, zeytin, m\u0131s\u0131r, pancar salatas\u0131, k\u0131s\u0131r gibi malzemeler ilave edilerek servis edilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”23585″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yeti\u015fmesi son derece kolay olan, d\u00fcnyada en \u00e7ok \u00c7in, Hindistan ve Rusya\u2019da \u00fcretilen, \u00fclkemizde Ni\u011fde ve Nev\u015fehir ba\u015fta olmak \u00fczere pek \u00e7ok \u015fehirde yeti\u015ftirilen patates, Anadolu\u2019da pek \u00e7ok y\u00f6remizde tencere yeme\u011fi tariflerinde kullan\u0131lmaktad\u0131r. Patates yemeklerinin, sadesinden etlisine, oturtmas\u0131ndan k\u00f6ftelisine farkl\u0131 tarifleri bulunur.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”23586″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u0130\u00e7erdi\u011fi karbonhidrat de\u011feri ile son derece besleyici olan, m\u0131s\u0131r, bu\u011fday ve pirin\u00e7ten sonra en \u00f6nemli karbonhidrat kayna\u011f\u0131 olarak kabul edilen patatesin 400 civar\u0131nda \u00e7e\u015fidi ve onlarca yemek tarifi bulunmaktad\u0131r. Onlardan biri de dilimlenmi\u015f patateslerin \u00fczerine ka\u015far peyniri, krema, sar\u0131msak ve baharat d\u00f6k\u00fcp f\u0131r\u0131na verilmesiyle yap\u0131lan patates gratendir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”23587″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00c7\u0131t\u0131r, elma dilim veya cips patates\u2026 K\u0131zarm\u0131\u015f, ha\u015flanm\u0131\u015f veya f\u0131r\u0131nlanm\u0131\u015f\u2026 Patatesin bu versiyonlar\u0131 at\u0131\u015ft\u0131rmal\u0131k i\u00e7in ideal oldu\u011fu kadar, yemek yan\u0131nda garnit\u00fcr olarak servis edilmeye de son derece uygundur. Yeri gelmi\u015fken d\u00fcnyada her y\u0131l 13 Temmuz g\u00fcn\u00fcn\u00fcn \u201cPatates K\u0131zartmas\u0131 G\u00fcn\u00fc\u201d olarak kutland\u0131\u011f\u0131n\u0131 da ekleyelim.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”23588″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Patatesin en leziz hallerinden biri de p\u00fcre k\u0131vam\u0131d\u0131r. Ha\u015flanan patateslerin \u00f6nce bir miktar ezilmesi, ard\u0131ndan s\u00fct ve tereya\u011f\u0131 ile p\u00fcr\u00fczs\u00fcz bir hale gelinceye kadar blenderdan ge\u00e7irilmesiyle elde edilir. \u00a0Tuz ve karabiber ekleyece\u011finiz tarife dilerseniz rendelenmi\u015f ka\u015far peyniri de ilave edebilirsiniz. Patates p\u00fcresi patl\u0131can veya tepsi kebab\u0131, soslu k\u00f6fte veya rosto gibi yemeklerin yan\u0131nda enfes bir tamamlay\u0131c\u0131 lezzet olabilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”23589″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Patates, po\u011fa\u00e7a, minik pizzalar ve hatta kek tariflerinde bile kullan\u0131labilen bir sebzedir. Ama hamur i\u015flerinde s\u0131kl\u0131kla kullan\u0131ld\u0131\u011f\u0131 tariflerden biri b\u00f6rek, di\u011feri de g\u00f6zlemedir. Tarifine g\u00f6re i\u00e7 harc\u0131 \u00e7i\u011f veya kavrularak olu\u015fturulabilir ve farkl\u0131 baharatlar i\u00e7erebilir. Yine de pul biber ve karabiberin her iki tarif i\u00e7in de ideal oldu\u011funu s\u00f6yleyebiliriz.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Mutfaklar\u0131n demirba\u015f\u0131 olan \u00fcr\u00fcnler vard\u0131r; so\u011fan, s\u0131v\u0131 ya\u011f, sal\u00e7a, tuz, \u015feker gibi\u2026 Bunlar\u0131n aras\u0131na patates de rahatl\u0131kla d\u00e2hil edilebilir. Bu sebzenin k\u0131rm\u0131z\u0131dan mora, sar\u0131dan beyaza farkl\u0131 \u00e7e\u015fitleri vard\u0131r ama rengi ye\u015file d\u00f6nen ve filiz veren patatesleri t\u00fcketmemeniz de sizlere tavsiyemiz.\u00a0 \u00c7\u00fcnk\u00fc bu patatesler fazla miktarda t\u00fcketildi\u011finde zehirlenmelere neden olabilir. Uyar\u0131m\u0131z\u0131 da yapt\u0131ktan sonra patates hakk\u0131nda […]<\/p>\n","protected":false},"author":1,"featured_media":23582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[1848,1041,1849,41],"class_list":["post-23581","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-kok-sebze","tag-patates","tag-patatesli-lezzetler","tag-sebze"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/23581","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23581"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/23581\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23581"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23581"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23581"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}