[vc_row][vc_column][vc_column_text]Faydalar\u0131, lezzeti ve doyuruculu\u011fuyla t\u00fcm d\u00fcnyan\u0131n vazge\u00e7ilmez besinleri aras\u0131nda yer alan yumurta, protein deposu bir besin olarak her ya\u015ftan bireyin farkl\u0131 \u015fekillerde t\u00fcketmeyi sevdi\u011fi bir yiyecek\u2026 Pratik bi\u00e7imde pi\u015firilebiliyor olmas\u0131 da ekstra avantajlar\u0131ndan biri\u2026 Peki, o pratik pi\u015firme y\u00f6ntemleri neler, k\u0131saca s\u0131ralayal\u0131m\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”23354″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yumurtay\u0131 suda ha\u015flayarak pi\u015firmek en klasik y\u00f6ntemlerden biridir. Dikkat edilmesi gereken detay kabu\u011funun \u00e7atlak olmamas\u0131d\u0131r aksi takdirde yumurta suyun i\u00e7ine da\u011f\u0131l\u0131r. Su kaynamaya ba\u015flad\u0131ktan sonra ne kadar daha ate\u015fte tutaca\u011f\u0131n\u0131z, yumurtan\u0131z\u0131 hangi k\u0131vamda tercih etti\u011finize g\u00f6re de\u011fi\u015fecektir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”23355″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sahanda yumurtan\u0131n tad\u0131 ve g\u00f6r\u00fcnt\u00fcs\u00fc, kahvalt\u0131 sofralar\u0131n\u0131n en \u00f6zel m\u00fcdavimi olmas\u0131na sebebiyet vermektedir. Bilhassa tereya\u011f\u0131 \u00fcst\u00fcne k\u0131r\u0131lan g\u00f6z g\u00f6z yumurtalar\u0131n tad\u0131na doyum olmaz. Kalori konusuna dikkat edenlerin tercihi sahanda yumurta yerine ha\u015flanm\u0131\u015f yumurta olmal\u0131d\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”23356″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Tek ba\u015f\u0131na bir \u00f6\u011f\u00fcn halini alabilen omlet, yumurtan\u0131n en leziz hallerinden biridir. K\u00e2seye k\u0131r\u0131lan ve tercihe g\u00f6re baharat, ot \u00e7e\u015fitleri, peynir ilave edilen yumurtalar iyice \u00e7\u0131rp\u0131larak k\u0131zg\u0131n ve ya\u011fl\u0131 tavaya d\u00f6k\u00fcl\u00fcr, kar\u0131\u015ft\u0131rmadan pi\u015firilir. Sunumunu rulo bi\u00e7iminde veya dilim dilim yapmak ise tercihinize kalm\u0131\u015f\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”23357″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Po\u015fe y\u00f6ntemi yumurtan\u0131n kabuksuz bi\u00e7imde suda pi\u015firilmesidir. Su kaynamamal\u0131 fakat kaynama derecesine yak\u0131n olmal\u0131d\u0131r. \u0130\u00e7ine tuz ile yumurtan\u0131n k\u0131r\u0131ld\u0131\u011f\u0131nda toplanmas\u0131na yard\u0131mc\u0131 olmas\u0131 i\u00e7in sirke kat\u0131lmal\u0131d\u0131r. Suya k\u0131r\u0131lan yumurta en fazla 4-5 dakika pi\u015firilmeli, ard\u0131ndan kevgirle sudan \u00e7\u0131kar\u0131lmal\u0131d\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”23358″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Scrambled da denilen fakat yak\u0131ndan bildi\u011fimiz ismiyle \u00e7\u0131rp\u0131lm\u0131\u015f yumurta, kahvalt\u0131 masalar\u0131nda domates ve salatal\u0131\u011f\u0131n, zeytin ve peynirin en doyurucu e\u015flik\u00e7ilerinden biridir. Bu y\u00f6ntemde, s\u00fctle \u00e7\u0131rp\u0131lm\u0131\u015f yumurtalar hafif ya\u011flanm\u0131\u015f k\u0131zg\u0131n bir tavaya d\u00f6k\u00fcl\u00fcp s\u00fcrekli kar\u0131\u015ft\u0131r\u0131lmak suretiyle pi\u015firilir, \u00fczerine taze so\u011fan veya frenk so\u011fan\u0131 eklenirse daha da lezzetli bir hale gelir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”23359″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Muffin kal\u0131b\u0131nda yumurta pi\u015firmek ise pek de geleneksel olmayan y\u00f6ntemlerden biridir. S\u00fct, baharatlar ve peynirle kar\u0131\u015ft\u0131r\u0131lan yumurtalar ya\u011flanm\u0131\u015f muffin kal\u0131plar\u0131na d\u00f6k\u00fclerek 180 derecelik f\u0131r\u0131na yerle\u015ftirilir. Farkl\u0131 bir yumurta sunumu isteyenler i\u00e7in en g\u00fczel tariflerden biri budur.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”23360″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]F\u0131r\u0131nda yumurta pi\u015firmenin muffin kal\u0131plar\u0131 d\u0131\u015f\u0131nda pek \u00e7ok yolu bulunuyor. Yumurtalar\u0131 \u0131s\u0131ya dayan\u0131kl\u0131 herhangi bir kaba k\u0131rabilir ve \u00f6nceden \u0131s\u0131tt\u0131\u011f\u0131n\u0131z f\u0131r\u0131na verebilirsiniz. Bilmeniz gereken detay ise yumurtan\u0131n pi\u015fme s\u00fcresinin ocaktakine g\u00f6re daha fazla olaca\u011f\u0131d\u0131r.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Faydalar\u0131, lezzeti ve doyuruculu\u011fuyla t\u00fcm d\u00fcnyan\u0131n vazge\u00e7ilmez besinleri aras\u0131nda yer alan yumurta, protein deposu bir besin olarak her ya\u015ftan bireyin farkl\u0131 \u015fekillerde t\u00fcketmeyi sevdi\u011fi bir yiyecek\u2026 Pratik bi\u00e7imde pi\u015firilebiliyor olmas\u0131 da ekstra avantajlar\u0131ndan biri\u2026 Peki, o pratik pi\u015firme y\u00f6ntemleri neler, k\u0131saca s\u0131ralayal\u0131m\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”23354″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yumurtay\u0131 suda ha\u015flayarak pi\u015firmek en klasik […]<\/p>\n","protected":false},"author":1,"featured_media":23353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[771,3126,1924,662],"class_list":["post-23352","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-haslama","tag-omlet","tag-pisirme-yontemleri","tag-yumurta"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/23352","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23352"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/23352\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}