[vc_row][vc_column][vc_column_text]Yemeklerin, en az i\u00e7inde kullan\u0131lan malzemeler kadar pi\u015firme bi\u00e7imleriyle de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan derecelendirildi\u011fini art\u0131k biliyoruz. Bu bilginin devam\u0131nda, ne kadar lezzetli bulsak da k\u0131zartma y\u00f6nteminin \u00f6nerilmeyen, ocakta pi\u015firme y\u00f6nteminin usul\u00fcne uygun uygulanmas\u0131 gereken, f\u0131r\u0131nda pi\u015firmenin ise bilhassa tavsiye edilen y\u00f6ntem oldu\u011funu da \u00e7o\u011fumuz duymu\u015fuzdur. Biz de \u201cF\u0131r\u0131nda farkl\u0131 ne pi\u015firebilirim ki?\u201d diyenlere kulak kabartarak bir \u00f6neri listesi haz\u0131rlad\u0131k.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”22742″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Omega-3 ya\u011f asidi zengini, kalp ve damar dostu somon bal\u0131\u011f\u0131n\u0131 f\u0131r\u0131nda pi\u015firerek lezzetine lezzet katabilirsiniz. Zeytinya\u011f\u0131, tuz ve limonla marine etti\u011finiz bal\u0131\u011f\u0131 f\u0131r\u0131n tepsisine koyarken yan\u0131na diledi\u011finiz sebzeyi de ekleyebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”22743″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sokak lezzetlerinde k\u00f6fte denince \u0131zgara, ev yemeklerinde ise k\u0131zartma ak\u0131llara gelir. Oysa harc\u0131n\u0131 haz\u0131rlad\u0131\u011f\u0131n\u0131z k\u00f6fteleri, \u00fczerine farkl\u0131 soslar d\u00f6kerek f\u0131r\u0131nda da pi\u015firebilirsiniz. K\u00f6ftelerin iyi pi\u015fmesi i\u00e7in 200 derecelik \u0131s\u0131 ve 30-40 dakika aras\u0131 s\u00fcre idealdir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”22744″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Patl\u0131canla f\u0131r\u0131nda neler yap\u0131lmaz ki? \u0130mambay\u0131ld\u0131dan musakkaya, patl\u0131can kebaptan gratene t\u00fcm tariflerde bu pi\u015firme y\u00f6ntemini uygulayabilirsiniz. Hatta patl\u0131canlar\u0131 tek ba\u015f\u0131na f\u0131r\u0131nda pi\u015firip daha sonra salatas\u0131n\u0131 da yapabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”22745″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Her a\u00e7\u0131dan sa\u011fl\u0131kl\u0131 olsun diyorsan\u0131z, f\u0131r\u0131nda domates dolmas\u0131 yeme\u011fini denemelisiniz. Bunun i\u00e7in, tepesinden yuvarlak bir pencere a\u00e7t\u0131\u011f\u0131n\u0131z domateslerin i\u00e7ini bir miktar bo\u015faltmal\u0131, beyaz peynir ve sevdi\u011finiz otlarla yapaca\u011f\u0131n\u0131z i\u00e7 harc\u0131 domateslere doldurmal\u0131s\u0131n\u0131z.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”22746″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]F\u0131r\u0131nda makarna \u00e7ok bilinen ve \u00e7ok da sevilen tariflerden biridir. Fakat bu tarifin d\u0131\u015f\u0131na \u00e7\u0131k\u0131p makarnay\u0131 farkl\u0131 kar\u0131\u015f\u0131mlarla f\u0131r\u0131nlayabilirsiniz. Mesela \u00f6nceden hafif\u00e7e ha\u015flad\u0131\u011f\u0131n\u0131z makarnay\u0131, domates sosu ve ka\u015far peyniri ile harmanlay\u0131p, g\u00fcve\u00e7 kab\u0131yla f\u0131r\u0131nlamak bir se\u00e7enek olabilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”22747″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]F\u0131r\u0131nda patates Anadolu\u2019nun hemen her yerinde yap\u0131l\u0131r ve deneyenler bilir, kuzine sobalarda pi\u015fen patatesin tad\u0131na doyum olmaz. Siz de patates dilimlerini k\u0131zartmak ve sonras\u0131nda kalorisiyle u\u011fra\u015fmak yerine f\u0131r\u0131nlayabilir ister kahvalt\u0131da ister garnit\u00fcr olarak ana yemek yan\u0131nda t\u00fcketebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”22748″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Elbette f\u0131r\u0131n yemekleri aras\u0131nda d\u00fc\u015f\u00fcnebilece\u011finiz en keyifli lezzetlerden biri de pizza! Evde kendi yapt\u0131\u011f\u0131n\u0131z hamur ve domates sosu sayesinde pizzay\u0131 fast food olarak de\u011fil, sa\u011fl\u0131kl\u0131 bir ev yeme\u011fi olarak t\u00fcketmeniz m\u00fcmk\u00fcn.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Yemeklerin, en az i\u00e7inde kullan\u0131lan malzemeler kadar pi\u015firme bi\u00e7imleriyle de sa\u011fl\u0131k a\u00e7\u0131s\u0131ndan derecelendirildi\u011fini art\u0131k biliyoruz. Bu bilginin devam\u0131nda, ne kadar lezzetli bulsak da k\u0131zartma y\u00f6nteminin \u00f6nerilmeyen, ocakta pi\u015firme y\u00f6nteminin usul\u00fcne uygun uygulanmas\u0131 gereken, f\u0131r\u0131nda pi\u015firmenin ise bilhassa tavsiye edilen y\u00f6ntem oldu\u011funu da \u00e7o\u011fumuz duymu\u015fuzdur. Biz de \u201cF\u0131r\u0131nda farkl\u0131 ne pi\u015firebilirim ki?\u201d diyenlere kulak kabartarak bir […]<\/p>\n","protected":false},"author":1,"featured_media":22741,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[1039,1040,1041,1042],"class_list":["post-22740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-firin-yemekleri","tag-makarna","tag-patates","tag-pizza"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/22740","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22740"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/22740\/revisions"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}