[vc_row][vc_column][vc_column_text]Ot \u00e7e\u015fitlerinin bir\u00e7o\u011fu tarihte yaralar\u0131, hastal\u0131klar\u0131 tedavi etmek i\u00e7in kullan\u0131lm\u0131\u015f, hatta \u201c\u015fifal\u0131 otlar\u201d ifadesi art\u0131k neredeyse geleneksel bir kal\u0131p\u2026 Bazen \u00f6zel bir b\u00f6lgede bazen bir yol kenar\u0131nda kar\u015f\u0131m\u0131za \u00e7\u0131kabilecek bu otlar\u0131n mutfa\u011f\u0131m\u0131za ve sofram\u0131za girenlerini \u00e7ok seviyoruz. Baz\u0131lar\u0131 pi\u015firilmeye uygun olmuyor ama baz\u0131lar\u0131n\u0131n \u00e7e\u015fit \u00e7e\u015fit tarifi bulunuyor. Biz de tencerelere alabilece\u011finiz otlar\u0131n listesini yapal\u0131m dedik.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”21306″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Damarl\u0131 ve kenarlar\u0131 iri t\u0131rt\u0131kl\u0131 yapraklar\u0131yla \u0131s\u0131rgan otu eski medeniyetlerde t\u0131bbi ama\u00e7la kullan\u0131lan bitkilerin ba\u015f\u0131nda geliyordu. Is\u0131rgan\u0131n d\u00e2hilen ve haricen insan v\u00fccuduna sa\u011flad\u0131\u011f\u0131 faydalar bir hayli yo\u011fundur. \u00dczerindeki t\u00fcylere dokunuldu\u011funda ka\u015f\u0131nt\u0131 ve k\u0131zar\u0131kl\u0131\u011fa neden olan maddeler salg\u0131lad\u0131\u011f\u0131 i\u00e7in \u00e7i\u011f de\u011fil bilhassa sulu yeme\u011fi veya kavurmas\u0131 yap\u0131larak, kek ve b\u00f6reklere ilave edilerek ya da \u00e7ay\u0131 demlenerek t\u00fcketilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”21307″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Anavatan\u0131 Akdeniz olan ve \u00fclkemizin her yerinde yeti\u015febilen labada Anadolu\u2019da efelek, evelik, gege\u015f, duvelik gibi isimlerle de an\u0131l\u0131r, ek\u015fi yaprakl\u0131 t\u00fcr\u00fc ise kuzukula\u011f\u0131 diye isimlendirilir. \u00a0Labadan\u0131n kurutularak \u00e7ay\u0131 ve s\u0131k\u0131larak ya\u011f\u0131 \u00fcretilirken, sofralara en \u00e7ok dolmas\u0131 getirilir. Ek\u015fimsi tad\u0131yla asma yapra\u011f\u0131 dolmas\u0131na ciddi bir rakip olabilen labada dolmas\u0131 y\u00f6relere \u00f6zg\u00fc farkl\u0131 tarifler i\u00e7erir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”21308″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Deniz ve tuzlu g\u00f6l k\u0131y\u0131lar\u0131nda yeti\u015fen, ad\u0131n\u0131 da buradan alan deniz b\u00f6r\u00fclcesine halk aras\u0131nda tuz otu veya fiziki benzerli\u011finden dolay\u0131 kur\u015fun otu da denmektedir. \u00d6ncesinde ha\u015flamak \u015fart\u0131yla sirke e\u015fli\u011finde salata misali de t\u00fcketilebilir ama en sevilen tariflerinden biri kavurmas\u0131d\u0131r. Hafif diri kalacak bi\u00e7imde ha\u015flad\u0131\u011f\u0131n\u0131z b\u00f6r\u00fclceleri zeytinya\u011f\u0131nda pembele\u015ftirdi\u011finiz so\u011fan ve sar\u0131msaklara ilave edip, \u00fcst\u00fcne bir iki de yumurta k\u0131rarak afiyetle yiyebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”21309″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Mad\u0131mak otunun da Anadolu\u2019da pek \u00e7ok farkl\u0131 ismi bulunuyor. Bad\u0131mak, mercimenek, ku\u015fekme\u011fi gibi\u2026 \u00d6zellikle Orta, G\u00fcneydo\u011fu ve Do\u011fu Anadolu\u2019da yeti\u015fen ve \u00e7i\u011f olarak da t\u00fcketilebilen mad\u0131mak otu \u00e7orba, cac\u0131k, b\u00f6rek, g\u00f6zleme, m\u0131hlama ve b\u00f6reklerde kullan\u0131labiliyor. Bu arada, \u201cOy mad\u0131mak oylum oylum \/ Geliyor da civan boylum\u201d t\u00fcrk\u00fcs\u00fcnde bolca ge\u00e7en mad\u0131mak da s\u00f6z\u00fcn\u00fc etti\u011fimiz otun ta kendisi.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”21310″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Portekiz\u2019den \u0130ran\u2019a kadar Akdeniz Havzas\u0131\u2019nda yay\u0131l\u0131m g\u00f6steren \u015eevketibostan papatyagiller ailesine mensup bir bitkidir. Ege pazarlar\u0131nda bol bol rastlanan yabani otun ha\u015flanarak salatas\u0131 yap\u0131labilmekte. \u00d6zellikle de Girit T\u00fcrkleri taraf\u0131ndan bir\u00e7ok farkl\u0131 tariflerde kullan\u0131l\u0131yor, \u00f6rne\u011fin kemikli kuzu etiyle pi\u015firilerek yeme\u011fi yap\u0131l\u0131yor veya enginar yeme\u011fine farkl\u0131 bir lezzet vermesi i\u00e7in kat\u0131l\u0131yor.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”21311″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Anavatan\u0131 Ortado\u011fu olan semizotu bug\u00fcn neredeyse d\u00fcnyan\u0131n her yerinde tan\u0131n\u0131p biliniyor. Buna kar\u015f\u0131l\u0131k Amerika\u2019da yemeklerde kullan\u0131lmazken Avrupa ve Asya\u2019da gayet leziz yemek tarifleri i\u00e7inde yer alabiliyor. \u00dclkemizde de semizotu salatas\u0131n\u0131n \u00fcn\u00fc b\u00fcy\u00fckt\u00fcr, yine \u0131spanak yeme\u011fine benzer bi\u00e7imde pi\u015firilmesi de olduk\u00e7a yayg\u0131nd\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”21312″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bulundu\u011fu alanda yay\u0131lan ars\u0131z bitkilerden ebeg\u00fcmeci \u00e7i\u00e7ek de a\u00e7an ot t\u00fcrlerindendir. Taze olarak yenebilen, kurutulup \u00e7ay olarak i\u00e7ilebilen ot, kavurarak veya hafif sulu yeme\u011fi yap\u0131larak t\u00fcketilebilir. Yeme\u011fini k\u0131ymal\u0131 yapabilece\u011finiz gibi pirin\u00e7li veya bulgurlu tarifini de deneyebilirsiniz. K\u00fc\u00e7\u00fck yapraklar\u0131ndan minik sarmalar yapmak da ba\u015fka bir alternatif.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
[vc_row][vc_column][vc_column_text]Ot \u00e7e\u015fitlerinin bir\u00e7o\u011fu tarihte yaralar\u0131, hastal\u0131klar\u0131 tedavi etmek i\u00e7in kullan\u0131lm\u0131\u015f, hatta \u201c\u015fifal\u0131 otlar\u201d ifadesi art\u0131k neredeyse geleneksel bir kal\u0131p\u2026 Bazen \u00f6zel bir b\u00f6lgede bazen bir yol kenar\u0131nda kar\u015f\u0131m\u0131za \u00e7\u0131kabilecek bu otlar\u0131n mutfa\u011f\u0131m\u0131za ve sofram\u0131za girenlerini \u00e7ok seviyoruz. Baz\u0131lar\u0131 pi\u015firilmeye uygun olmuyor ama baz\u0131lar\u0131n\u0131n \u00e7e\u015fit \u00e7e\u015fit tarifi bulunuyor. Biz de tencerelere alabilece\u011finiz otlar\u0131n listesini yapal\u0131m dedik.[\/vc_column_text][\/vc_column][\/vc_row][vc_row […]<\/p>\n","protected":false},"author":1,"featured_media":21305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[695,696,697],"class_list":["post-21304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-ot-cesitleri","tag-yemeklik-otlar","tag-yesillik"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/21304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21304"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/21304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/21305"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}