[vc_row][vc_column][vc_column_text]\u201cBa\u015fl\u0131kta tarif edilen bitki hangisidir?\u201d diye sorsak eminiz y\u00fczde 99\u2019unuz \u201csar\u0131msak\u201d cevab\u0131 verecektir. Ya da \u015f\u00f6yle sorsak \u201cHangi bitki do\u011fal bir antibiyotiktir?\u201d \u00c7o\u011funluk yine sar\u0131msak diyecektir. \u0130\u015fte konumuz b\u00f6yle k\u0131ymetli bir besin\u2026 Tad\u0131n\u0131 ve kokusunu anlatmaya gerek yok \u00e7\u00fcnk\u00fc herkes biliyor, peki ama hakk\u0131ndaki \u015fu bilgileri biliyor muydunuz?[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”20406″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sar\u0131msak deyince ak\u0131llara gelen ikinci isim so\u011fand\u0131r ve bu bo\u015funa de\u011fil. Bir kere sar\u0131msak so\u011fanl\u0131 bir bitkidir yani toprak alt\u0131nda ba\u015f olu\u015fturur, ikincisi bildi\u011fimiz so\u011fan t\u00fcrleriyle hatta p\u0131rasa ile ayn\u0131 familyadand\u0131r. Anavatan\u0131 Orta ve Bat\u0131 Asya olsa da d\u00fcnyan\u0131n her yerinde yeti\u015febilir. Biz onu beyaz k\u0131l\u0131f\u0131 i\u00e7indeki haliyle tan\u0131r\u0131z ama sar\u0131msak toprakta yeti\u015firken pembeden mora reng\u00e2renk \u00e7i\u00e7ekler a\u00e7abilen bir bitkidir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”20407″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sar\u0131msa\u011f\u0131n g\u00fcc\u00fc daha topra\u011f\u0131nda yeti\u015firken kendisini g\u00f6sterir. Pek \u00e7ok bitkinin b\u00fcy\u00fcrken etkilendi\u011fi baz\u0131 hastal\u0131klardan ve zararl\u0131lardan etkilenmez. Hatta tav\u015fanlar\u0131, k\u00f6stebekleri kokusundan dolay\u0131 tarlalardan ka\u00e7\u0131rd\u0131\u011f\u0131 s\u00f6ylenir. Bu \u00f6zel bitkiye kendine has kokusunu ve ac\u0131 tad\u0131n\u0131 veren sorumlu ise k\u00fck\u00fcrtl\u00fc bile\u015fi\u011fi ile \u201callicin\u201d isimli u\u00e7ucu ya\u011fd\u0131r. Taze sar\u0131msa\u011f\u0131n bir di\u015finde 4-5 mg allicin bulundu\u011fu belirtilmektedir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”20408″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sar\u0131msa\u011f\u0131n tarih\u00e7esi binlerce y\u0131l \u00f6nceye kadar uzat\u0131labilir. Eski M\u0131s\u0131r krallar\u0131ndan Tutankamon\u2019un mezar\u0131nda bulunan sar\u0131msaktan tutun da Antik Yunan\u2019a, \u00c7in\u2019in eski devirlerine kadar izi s\u00fcr\u00fclebilir. Mutfakta ve t\u0131pta e\u015f zamanl\u0131 olarak kullan\u0131lm\u0131\u015ft\u0131r. \u00c7ok say\u0131da bilgin sar\u0131msa\u011f\u0131n faydalar\u0131n\u0131 s\u0131ralam\u0131\u015f, onu ila\u00e7 yap\u0131m\u0131nda kullanm\u0131\u015f ve \u00f6nermi\u015ftir. B\u00fcy\u00fck t\u0131p bilgini \u0130bn-i Sina da onlardan biridir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”20409″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sar\u0131msa\u011f\u0131n kalp ve damar hastal\u0131klar\u0131na, k\u00f6t\u00fc kolesterole, y\u00fcksek kan bas\u0131nc\u0131na, mantar ve parazit enfeksiyonlar\u0131na kar\u015f\u0131 koruma kapasitesi oldu\u011fu biliniyor. Ayr\u0131ca kan suland\u0131r\u0131c\u0131 etkisi ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini g\u00fc\u00e7lendirmedeki rol\u00fc de ispatlanm\u0131\u015f durumda. Kan \u015fekerini dengelemekten kanser tedavisindeki etkisine faydalar\u0131 saymakla bitmez. Do\u011fal bir antibiyotik olarak tan\u0131mlanmas\u0131na neden olan ise Louis Pasteur\u2019\u00fcn 19. y\u00fczy\u0131lda yapt\u0131\u011f\u0131 ara\u015ft\u0131rma sonu\u00e7lar\u0131 olmu\u015f.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”20410″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]D\u00fcnyadaki sar\u0131msak \u00fcretiminin y\u00fczde 80\u2019i \u00c7in\u2019e aittir ve onu Hindistan izler. \u00dclkemizde ise sar\u0131msak \u00fcretimi denince ak\u0131llara Kastamonu \u00f6zellikle de Ta\u015fk\u00f6pr\u00fc il\u00e7esi gelir, bununla birlikte Gaziantep de sar\u0131msak \u00fcretiminde liderli\u011fi payla\u015fan \u015fehirlerimiz aras\u0131ndad\u0131r. Il\u0131man iklim oldu\u011fu s\u00fcrece her yerde yeti\u015febilen sar\u0131msa\u011f\u0131 isterseniz balkonunuzda bile yeti\u015ftirebilirsiniz. Dikim i\u00e7in uygun zamanlar ise sonbahar ya da ilkbahar ba\u015f\u0131 olacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”20411″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Siyah sar\u0131msak ise bildi\u011fimiz beyaz sar\u0131msa\u011f\u0131n 60 ile 90\u00b0C aral\u0131\u011f\u0131nda iki ay kadar bekletilerek ve hi\u00e7bir kimyasal katk\u0131 maddesi kullanmadan fermente edilmesiyle elde edilir. Bu s\u00fcre\u00e7te, daha \u00f6nce s\u00f6z\u00fcn\u00fc etti\u011fimiz allicin isimli bile\u015fen \u00e7ok daha g\u00fc\u00e7l\u00fc yap\u0131daki s-allilsistein isimli maddeye d\u00f6n\u00fc\u015f\u00fcr. Siyah sar\u0131msa\u011f\u0131n besin \u00f6\u011feleri \u00e7ok daha g\u00fc\u00e7l\u00fcd\u00fcr ve allicin maddesi d\u00f6n\u00fc\u015f\u00fcm ya\u015fad\u0131\u011f\u0131 i\u00e7in daha az koku i\u00e7erir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”20412″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Uzmanlar sar\u0131msa\u011f\u0131n t\u00fcm \u00f6zelliklerinden yararlanabilmek i\u00e7in \u00e7i\u011f ve ezilmi\u015f olarak yememiz gerekti\u011fini s\u00f6yl\u00fcyorlar fakat kokusundan \u00e7ekindi\u011fi i\u00e7in yiyemeyenler de yok de\u011fil. Et yemekleri ba\u015fta olmak \u00fczere say\u0131s\u0131z tarife katt\u0131\u011f\u0131 tat ve kokudan vazge\u00e7mek de m\u00fcmk\u00fcn de\u011fil. Bu durumda en do\u011frusu daha \u00e7ok sar\u0131msak t\u00fcketebilmenin yollar\u0131n\u0131 aramak olacakt\u0131r. \u00d6rne\u011fin sar\u0131msa\u011f\u0131 s\u00fctle kaynatarak \u00f6zlerinin s\u00fcte ge\u00e7mesini sa\u011flayabilir, sonra da sar\u0131msak di\u015flerini ay\u0131rarak s\u00fct\u00fcn\u00fcz\u00fc i\u00e7ebilirsiniz. Bu k\u00fcr\u00fcn baz\u0131 mide ve sindirim rahats\u0131zl\u0131klar\u0131na iyi geldi\u011fi d\u00fc\u015f\u00fcn\u00fcl\u00fcyor.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
\u201cBa\u015fl\u0131kta tarif edilen bitki hangisidir?\u201d diye sorsak eminiz y\u00fczde 99\u2019unuz \u201csar\u0131msak\u201d cevab\u0131 verecektir. Ya da \u015f\u00f6yle sorsak \u201cHangi bitki do\u011fal bir antibiyotiktir?\u201d \u00c7o\u011funluk yine sar\u0131msak diyecektir. \u0130\u015fte konumuz b\u00f6yle k\u0131ymetli bir besin\u2026 Tad\u0131n\u0131 ve kokusunu anlatmaya gerek yok \u00e7\u00fcnk\u00fc herkes biliyor, peki ama hakk\u0131ndaki \u015fu bilgileri biliyor muydunuz?<\/p>\n","protected":false},"author":1,"featured_media":20405,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[543,544,545,546],"class_list":["post-20404","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-allicin","tag-antibiyotik","tag-sarimsak","tag-taskopru"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/20404","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20404"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/20404\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/20405"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20404"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20404"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20404"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}