[vc_row][vc_column][vc_column_text]Hijyen kelimesini her ne kadar \u00e7o\u011funlukla temizlik anlam\u0131nda kullan\u0131yor olsak da, asl\u0131nda sa\u011fl\u0131\u011fa zarar verecek etkenlerden korunmak i\u00e7in yap\u0131labilecekler, ya da \u00f6zet bir ifadeyle \u201csa\u011fl\u0131k bilgisi\u201d anlam\u0131na geliyor. Sa\u011fl\u0131kl\u0131 olmak ve \u00e7evremizin sa\u011fl\u0131kl\u0131 olmas\u0131na katk\u0131 sunmak i\u00e7in alabilece\u011fimiz \u00e7ok basit \u00f6nlemler bulunmakta. Hepsini bildi\u011fimiz ama tekrar hat\u0131rlaman\u0131n da yararl\u0131 olabilece\u011fi \u00f6nlemleri tek tek s\u0131ralayal\u0131m.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”El y\u0131kamak ki\u015fisel hijyen i\u00e7in ilk ve en \u00f6nemli a\u015famad\u0131r” title_font_size=”13″][vc_single_image image=”17961″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]El y\u0131kaman\u0131n en \u00f6nemli amac\u0131 bula\u015f\u0131c\u0131 hastal\u0131klara neden olan mikroorganizmalardan ar\u0131nmakt\u0131r. \u00c7evremizle fiziksel ba\u011flant\u0131 kurmam\u0131z\u0131 sa\u011flayan ellerimizin ger\u00e7ekten ar\u0131nm\u0131\u015f olmas\u0131 i\u00e7in su ile birlikte mutlaka sabun da kullanmal\u0131y\u0131z. Ellerimizin \u00f6n ve arka y\u00fczlerini, parmak ve parmak aralar\u0131n\u0131 20 saniye kadar ovarak y\u0131kad\u0131\u011f\u0131m\u0131zda amac\u0131na uygun olarak temizlemi\u015f oluruz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Elleriniz ger\u00e7ekten temiz de\u011fil ise kendinizle de temas etmeyin” title_font_size=”13″][vc_single_image image=”17962″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Yap\u0131lan \u00e7al\u0131\u015fmalar normal \u015fartlarda g\u00fcn i\u00e7erisinde ellerimizde santimetrekarede 100-1000 adet aras\u0131nda mikroorganizma oldu\u011funu ortaya koymu\u015f. Ellerimizi y\u0131kamadan y\u00fcz b\u00f6lgemize g\u00f6t\u00fcrmenin enfeksiyonlara neden olabilece\u011fini akl\u0131m\u0131zdan \u00e7\u0131karmamal\u0131, elleri s\u0131k y\u0131kama al\u0131\u015fkanl\u0131\u011f\u0131 edinirken y\u00fcz\u00fcm\u00fczle m\u00fcmk\u00fcn oldu\u011funca az temas etmeyi de yine al\u0131\u015fkanl\u0131k h\u00e2line getirmeliyiz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Bir kere kulland\u0131\u011f\u0131n\u0131z mendili ikinci kez kullanmay\u0131n” title_font_size=”13″][vc_single_image image=”17963″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Enfeksiyon uzmanlar\u0131 hafif bir gribe yakaland\u0131\u011f\u0131m\u0131zda dahi \u00f6ks\u00fcr\u00fcrken ve hap\u015f\u0131r\u0131rken a\u011fz\u0131m\u0131z\u0131 ellerimizle de\u011fil k\u00e2\u011f\u0131t bir mendille kapamam\u0131z gerekti\u011fini s\u00f6yl\u00fcyor. Ve o an kulland\u0131\u011f\u0131m\u0131z k\u00e2\u011f\u0131t mendili ikinci kere kullanmayarak mutlaka hemen \u00e7\u00f6pe atmam\u0131z gerekti\u011fini de. K\u00e2\u011f\u0131t mendil ta\u015f\u0131may\u0131 al\u0131\u015fkanl\u0131k haline getirmek de yolculuk esnas\u0131nda \u00e7aresiz kalmamak i\u00e7in \u00f6nem arz ediyor.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Maske kullanmak her zaman do\u011fru se\u00e7enek olmayabilir” title_font_size=”13″][vc_single_image image=”17964″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ki\u015fisel hijyene dikkat edilmedi\u011fi takdirde maske kullanman\u0131n do\u011fru olmayaca\u011f\u0131 uyar\u0131lar\u0131n\u0131 s\u00fcrekli yap\u0131yor. Elbette solunum yolu enfeksiyonu alm\u0131\u015f iseniz \u00e7evrenizi korumak ya da tam tersi olarak b\u00f6yle bir ortamdan kendinizi korumak i\u00e7in maske de yard\u0131mc\u0131 bir ara\u00e7 olacakt\u0131r. Fakat y\u00fczde y\u00fcz koruma sa\u011flad\u0131\u011f\u0131 konusunda bir veri bulunmamakta.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”\u00c7antam\u0131zda dezenfekte edici bir \u00fcr\u00fcne de yer olmal\u0131” title_font_size=”13″][vc_single_image image=”17965″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00d6zellikle anneler i\u00e7in \u00e7ocuklar\u0131 suya ula\u015fmakta zorluk \u00e7ekecekse okul \u00e7antas\u0131na koyduklar\u0131 antibakteriyel \u00fcr\u00fcnler rahat bir nefes alma sebebidir. Yeti\u015fkinlerin de su ve sabuna bir s\u00fcre ula\u015famama ihtimaline kar\u015f\u0131l\u0131k \u00e7antas\u0131nda dezenfektan bulundurmas\u0131 faydal\u0131 olacakt\u0131r. Burada dikkat edilmesi gereken nokta etiket okuma al\u0131\u015fkanl\u0131\u011f\u0131 edinmek ve ald\u0131\u011f\u0131m\u0131z \u00fcr\u00fcn\u00fcn i\u00e7indeki maddeler ile oranlar\u0131n\u0131 g\u00f6zden ge\u00e7irmek olmal\u0131d\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”D\u0131\u015far\u0131daki bakterileri evlerden uzak tutman\u0131n ilk yolu” title_font_size=”13″][vc_single_image image=”17966″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Arizona \u00dcniversitesinin yapt\u0131\u011f\u0131 bir ara\u015ft\u0131rmaya g\u00f6re d\u0131\u015far\u0131da giyilen ayakkab\u0131larla eve girilmesi yar\u0131m milyon kadar bakterinin eve ta\u015f\u0131nmas\u0131n\u0131 sa\u011fl\u0131yormu\u015f. \u0130nsan sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan bu denli \u00f6nemli olan bir konuda \u00f6nlem almay\u0131 ihmal etmemeliyiz. D\u0131\u015far\u0131da giydi\u011fimiz ayakkab\u0131lar\u0131 kap\u0131n\u0131n d\u0131\u015f\u0131nda \u00e7\u0131kararak dolaba yerle\u015ftirmek en uygun \u00e7\u00f6z\u00fcm olacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”Bedensel ar\u0131nma i\u00e7in banyo yapmak \u00f6nemli ” title_font_size=”13″][vc_single_image image=”17967″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]V\u00fccudumuzu kaplayan deri \u00fcst\u00fcnde b\u00fct\u00fcn g\u00fcn biriken mikroorganizma ve kirlerden ar\u0131nd\u0131rman\u0131n en iyi yolu da elbette 35-40 derece s\u0131cakl\u0131ktaki su ve sabun e\u015fli\u011finde banyo yapmakt\u0131r. Buradaki \u00f6nemli husus ise sabun, kese, havlu gibi banyo ara\u00e7lar\u0131n\u0131n ki\u015fisel olmas\u0131 gereklili\u011fidir. Ayr\u0131ca i\u00e7 \u00e7ama\u015f\u0131rlar\u0131 \u00fct\u00fclemenin mikroplardan ar\u0131nd\u0131rd\u0131\u011f\u0131 bilinmekte ve bu nedenle banyo sonras\u0131nda \u00fct\u00fclenmi\u015f \u00e7ama\u015f\u0131rlar giymek de olduk\u00e7a sa\u011fl\u0131kl\u0131 bir davran\u0131\u015ft\u0131r.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
Hijyen kelimesini her ne kadar \u00e7o\u011funlukla temizlik anlam\u0131nda kullan\u0131yor olsak da, asl\u0131nda sa\u011fl\u0131\u011fa zarar verecek etkenlerden korunmak i\u00e7in yap\u0131labilecekler, ya da \u00f6zet bir ifadeyle \u201csa\u011fl\u0131k bilgisi\u201d anlam\u0131na geliyor. Sa\u011fl\u0131kl\u0131 olmak ve \u00e7evremizin sa\u011fl\u0131kl\u0131 olmas\u0131na katk\u0131 sunmak i\u00e7in alabilece\u011fimiz \u00e7ok basit \u00f6nlemler bulunmakta. Hepsini bildi\u011fimiz ama tekrar hat\u0131rlaman\u0131n da yararl\u0131 olabilece\u011fi \u00f6nlemleri tek tek s\u0131ralayal\u0131m.<\/p>\n","protected":false},"author":1,"featured_media":17960,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[4633,989,4634],"class_list":["post-17980","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-dezenfektan","tag-hijyen","tag-maske"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/17980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17980"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/17980\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/17960"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}