{"id":17552,"date":"2021-12-07T11:35:56","date_gmt":"2021-12-07T08:35:56","guid":{"rendered":"https:\/\/kulturveyasam.com\/?p=17552"},"modified":"2021-12-07T11:35:56","modified_gmt":"2021-12-07T08:35:56","slug":"vejetaryenler-veganlar-ve-herkes-icin-nohutun-kofte-hali-falafel","status":"publish","type":"post","link":"https:\/\/soms.invekor.net\/?p=17552","title":{"rendered":"Vejetaryenler Veganlar ve Herkes \u0130\u00e7in Nohutun K\u00f6fte Hali Falafel"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]Ak\u015fam be\u015f \u00e7ay\u0131n\u0131 demleyip de yan\u0131na ne gider diye d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz zamanlarda akl\u0131n\u0131za falafel gelsin. \u00d6\u011flen ve sonras\u0131ndaki \u00f6\u011f\u00fcnlerin en lezzetli e\u015flik\u00e7ilerinden falafel ile hen\u00fcz tan\u0131\u015fmad\u0131ysan\u0131z biz sizi y\u0131l\u0131n bulu\u015fmas\u0131na bir ad\u0131m daha yakla\u015ft\u0131rm\u0131\u015f olal\u0131m.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;1#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]Ortado\u011fu mutfa\u011f\u0131n\u0131n vazge\u00e7ilmezlerinden falafelin \u00fclkemize ve hatta Bat\u0131\u2019ya do\u011fru h\u0131zla yay\u0131lmas\u0131na \u015fa\u015f\u0131rmamak gerekir. Neden derseniz, temeli nohut ezmesi olan bu tarifin protein deposu oldu\u011funu ve hayvansal \u00fcr\u00fcn t\u00fcketmeyenler i\u00e7in en az Ortado\u011fulular kadar vazge\u00e7ilmez bulundu\u011funu s\u00f6yleyebiliriz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][vc_single_image image=&#8221;17554&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;2#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]Falafelde nohuta e\u015flik eden malzemeler un, so\u011fan, sar\u0131msak, maydanoz, yumurta, karbonat ve tercihe g\u00f6re eksiltip art\u0131rabilece\u011finiz baharatlard\u0131r, genellikle de kimyon, ki\u015fni\u015f, karabiber ve tuz kullan\u0131l\u0131r. Bu malzemeler, ha\u015flanarak ezilmi\u015f nohuta eklenir ve k\u0131zg\u0131n s\u0131v\u0131 ya\u011fda k\u00f6fte gibi k\u0131zart\u0131l\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;3#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]K\u0131zart\u0131lan falafeller iste\u011fe g\u00f6re tabakta servis edilebilece\u011fi gibi lava\u015f i\u00e7inde d\u00fcr\u00fcm olarak da sunulabilir. Yine bir Ortado\u011fu ekme\u011fi olan pita i\u00e7inde falafel yemenin keyfini ya\u015fam\u0131n\u0131z\u0131 da \u00f6zellikle \u00f6neririz. Asl\u0131nda ara s\u0131cak olan bu yiyecek d\u00fcr\u00fcm ya da pita i\u00e7inde yendi\u011finde rahatl\u0131kla ana yemek yerine de ge\u00e7ebilir.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][vc_single_image image=&#8221;17556&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;4#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]Besleyici oldu\u011fu kadar hafif de olan falafelin servis s\u0131ras\u0131ndaki e\u015flik\u00e7ileri \u00e7oban salatas\u0131, patates p\u00fcresi, taze so\u011fan, sar\u0131msakl\u0131 yo\u011furt ya da humus olabilir. Damak zevkinize g\u00f6re yan\u0131nda bir\u00e7ok sos deneyebilirsiniz ama falafel severlerin en \u00e7ok tercih etti\u011fi sos, limon suyu ve zeytinya\u011f\u0131 ile \u00e7\u0131rp\u0131lm\u0131\u015f tahindir diyebiliriz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;5#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]E\u011fer evde falafel yapmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z baz\u0131 detaylara dikkat etmeniz yapt\u0131\u011f\u0131n\u0131z k\u00f6ftelerin k\u0131zartma s\u0131ras\u0131nda da\u011f\u0131lmamas\u0131na yard\u0131mc\u0131 olacakt\u0131r. \u00d6rne\u011fin yapt\u0131\u011f\u0131n\u0131z kar\u0131\u015f\u0131m\u0131 k\u0131zartmadan \u00f6nce buzdolab\u0131nda dinlendirmek, k\u0131zartma ya\u011f\u0131 miktar\u0131n\u0131 falafellerin yar\u0131s\u0131n\u0131 i\u00e7ine alacak kadar oranlamak, k\u0131zartma s\u0131ras\u0131nda k\u00f6ftelere ma\u015fa ya da \u00e7atalla fazla temas etmemek bu p\u00fcf noktalardan baz\u0131lar\u0131.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][vc_single_image image=&#8221;17555&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;6#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]\u0130sterseniz falafel tariflerinizi deneme yan\u0131lma y\u00f6ntemiyle \u00e7e\u015fitlendirebilirsiniz de\u2026 Yukar\u0131da s\u00f6z etti\u011fimiz kar\u0131\u015f\u0131ma kabak ekleyebilirsiniz \u00f6rne\u011fin ya da bakla ezmesi ilave edebilirsiniz\u2026 Veyahut da k\u0131zartma yemeyi tercih etmiyorsan\u0131z falafel k\u00f6fteleri susama bulay\u0131p 200 derecede s\u0131cakl\u0131kta f\u0131r\u0131nda da pi\u015firebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;7#&#8221; title_font_size=&#8221;13&#8243;][vc_column_text el_class=&#8221;innerText&#8221;]G\u00fcn\u00fcm\u00fczde sadece falafel yapan \u00f6zel mek\u00e2nlar bulundu\u011fu gibi art\u0131k pek \u00e7ok restoran da men\u00fcs\u00fcne falafeli d\u00e2hil ediyor. Hatta haz\u0131r yap\u0131lm\u0131\u015f ve dondurularak paketlenmi\u015f falafeller de market raflar\u0131nda yerlerini \u00e7oktan ald\u0131. Yine de en g\u00fczeli ve sa\u011fl\u0131kl\u0131s\u0131 falafelinizi kendi se\u00e7ti\u011finiz malzemelerle evinizde yapmak olacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ak\u015fam be\u015f \u00e7ay\u0131n\u0131 demleyip de yan\u0131na ne gider diye d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz zamanlarda akl\u0131n\u0131za falafel gelsin. \u00d6\u011flen ve sonras\u0131ndaki \u00f6\u011f\u00fcnlerin en lezzetli e\u015flik\u00e7ilerinden falafel ile hen\u00fcz tan\u0131\u015fmad\u0131ysan\u0131z biz sizi y\u0131l\u0131n bulu\u015fmas\u0131na bir ad\u0131m daha yakla\u015ft\u0131rm\u0131\u015f olal\u0131m.<\/p>\n","protected":false},"author":1,"featured_media":17553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[37],"tags":[631,287,1018,1019],"class_list":["post-17552","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yemek-beslenme","tag-falafel","tag-humus","tag-nohut","tag-tahin"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/17552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=17552"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/17552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/17553"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=17552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=17552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=17552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}