{"id":16038,"date":"2024-12-29T11:45:45","date_gmt":"2024-12-29T08:45:45","guid":{"rendered":"https:\/\/kulturveyasam.com\/?p=16038"},"modified":"2024-12-29T11:45:45","modified_gmt":"2024-12-29T08:45:45","slug":"cildinizin-genc-kalmasi-icin-yapabilecekleriniz","status":"publish","type":"post","link":"https:\/\/soms.invekor.net\/?p=16038","title":{"rendered":"Cildinizin Gen\u00e7 Kalmas\u0131 \u0130\u00e7in Yapabilecekleriniz"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]V\u00fccudumuzun %15\u2019ini olu\u015fturan cildimiz ayn\u0131 zamanda d\u0131\u015f etkilere en \u00e7ok maruz kalan organ\u0131m\u0131z.\u00a0 Ona iyi bakmak ve ya\u015flanmas\u0131n\u0131 geciktirmek i\u00e7in yapabileceklerinizi listemizde bulabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;1#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16039&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Yaz aylar\u0131n\u0131n en sevilen aktivitelerinden g\u00fcne\u015flenmek cildinizi tehdit eden unsurlardan biri\u2026 Bronz bir cilt ho\u015f g\u00f6r\u00fcnse de g\u00fcne\u015fe maruz kalmak cildinizin daha erken ya\u015flanmas\u0131na sebep olabilir hatta cilt kanseri riskini de art\u0131rabilir\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;2#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16040&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]G\u00fcne\u015ften koruyucu kremler cildinizin gen\u00e7li\u011fini korumada en b\u00fcy\u00fck yard\u0131mc\u0131lar\u0131n\u0131zdan\u2026 Uygun koruyucuyu se\u00e7mek i\u00e7in koyu renk tenliler en az 30 fakt\u00f6r, hassas tenliler ise en az 50 fakt\u00f6rl\u00fck bir \u00fcr\u00fcn tercih etmeli. Ayr\u0131ca kremi 2 saatte bir tekrarlamal\u0131 ve g\u00f6lgede de krem kullanmal\u0131s\u0131n\u0131z. G\u00fcne\u015f g\u00f6zl\u00fc\u011f\u00fc ve \u015fapka kullanmay\u0131 da unutmay\u0131n. :)[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;3#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16041&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Sa\u011fl\u0131kla ilgili her konuda oldu\u011fu gibi cildinizin gen\u00e7 kalmas\u0131 i\u00e7in de yeterli su almak \u00e7ok \u00f6nemli. Uzmanlar bu miktar\u0131 en az 2 litre olarak \u00f6neriyor. \u015eekerli, gazl\u0131 i\u00e7eceklerin veya kahvenin suyun yerini tutamayaca\u011f\u0131n\u0131 da hat\u0131rlatal\u0131m.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;4#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16042&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Yeterli miktarda su i\u00e7seniz bile cildinizi nemlendirici kremler yard\u0131m\u0131yla d\u0131\u015far\u0131dan da nemlendirmelisiniz. Uzmanlar du\u015f sonras\u0131 cildiniz hafif \u0131slakken uygulayaca\u011f\u0131n\u0131z \u00fcr\u00fcnlerin daha etkili olaca\u011f\u0131n\u0131 belirtiyor.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;5#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16044&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Cildinizin gen\u00e7li\u011fini muhafaza etmek i\u00e7in yapman\u0131z gerekenlerden bir ba\u015fkas\u0131 ise onu temiz tutmak. Cildinizi temizleyerek g\u00f6zeneklerinizin ya\u011f ve kir ile t\u0131kanmas\u0131n\u0131 engelleyebilirsiniz, b\u00f6ylece nefes alan cildiniz din\u00e7 kalacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;6#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16043&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Makyaj yapmak \u00f6zellikle de fond\u00f6ten, kapat\u0131c\u0131 ve pudra gibi \u00fcr\u00fcnleri s\u0131k s\u0131k kullanmak, g\u00f6zeneklerinizin rahat\u00e7a nefes almas\u0131n\u0131 engelleyece\u011finden cildinizi ya\u015fland\u0131rabilir. Makyaj\u0131 m\u00fcmk\u00fcn oldu\u011funca minimumda tutarak cildinizin ya\u015flanmas\u0131n\u0131 geciktirebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=&#8221;innerItemContainer&#8221;][vc_column][eltd_section_title alignment=&#8221;left&#8221; title=&#8221;7#&#8221; title_font_size=&#8221;13&#8243;][vc_single_image image=&#8221;16045&#8243; img_size=&#8221;full&#8221; el_class=&#8221;innerImageContainer&#8221;][vc_column_text el_class=&#8221;innerText&#8221;]Sadece cildinizi de\u011fil t\u00fcm v\u00fccudunuzu gen\u00e7, zinde tutman\u0131n ve hastal\u0131klardan korunman\u0131n en g\u00fczel yolu dengeli beslenerek ihtiyac\u0131n\u0131z olan t\u00fcm besinleri diyetinize d\u00e2hil etmek. \u00d6zellikle bol bol sebze, meyve ve kaliteli proteinleri t\u00fcketerek cildinize iyi bakabilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccudumuzun %15\u2019ini olu\u015fturan cildimiz ayn\u0131 zamanda d\u0131\u015f etkilere en \u00e7ok maruz kalan organ\u0131m\u0131z.  Ona iyi bakmak ve ya\u015flanmas\u0131n\u0131 geciktirmek i\u00e7in yapabileceklerinizi listemizde bulabilirsiniz.  <\/p>\n","protected":false},"author":1,"featured_media":16046,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[1301,2707,1261,622],"class_list":["post-16038","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-cilt","tag-genc","tag-makyaj","tag-saglik"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/16038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16038"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/16038\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/16046"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}