{"id":13096,"date":"2024-09-16T11:45:17","date_gmt":"2024-09-16T08:45:17","guid":{"rendered":"https:\/\/kulturveyasam.com\/?p=13096"},"modified":"2024-09-16T11:45:17","modified_gmt":"2024-09-16T08:45:17","slug":"sizi-pazartesi-sendromundan-kurtaracak-8-sevimli-dostumuz","status":"publish","type":"post","link":"https:\/\/soms.invekor.net\/?p=13096","title":{"rendered":"Sizi Pazartesi Sendromundan Kurtaracak 8 Sevimli Dostumuz"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]Tatil sonras\u0131 yeni haftaya adapte olmakta zorlananlar i\u00e7in Pazartesi Sendromu neredeyse her hafta ya\u015fanan bir durumdur. Buna kar\u015f\u0131l\u0131k, g\u00f6z\u00fcn\u00fczde b\u00fcy\u00fcd\u00fck\u00e7e b\u00fcy\u00fcyen bu endi\u015fe halini bir o kadar k\u00fc\u00e7\u00fck motivasyon ara\u00e7lar\u0131yla alt edebilmek de m\u00fcmk\u00fcnd\u00fcr. \u00d6ncelikle uzmanlara kulak vermeli ve pazar g\u00fcn\u00fc \u00e7ok kafein almamaya, erken yat\u0131p haftaya yeterli uykuyla ba\u015flamaya, haftal\u0131k plan\u0131n\u0131z\u0131 pazar ak\u015fam\u0131ndan yapmaya, daima pozitif olaylara odaklanmaya dikkat etmelisiniz. Hepsini denediniz ama yine de i\u015fe yaramad\u0131ysa listemize bakarak motivasyonunuzu art\u0131rmay\u0131 deneyebilirsiniz.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”13097″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”13098″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”#3″ title_font_size=”13″][vc_single_image image=”13099″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”13100″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”13101″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”13103″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”13104″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”8#” title_font_size=”13″][vc_single_image image=”13105″ img_size=”full” el_class=”innerImageContainer”][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

Tatil sonras\u0131 yeni haftaya adapte olmakta zorlananlar i\u00e7in Pazartesi Sendromu neredeyse her hafta ya\u015fanan bir durumdur. Buna kar\u015f\u0131l\u0131k, g\u00f6z\u00fcn\u00fczde b\u00fcy\u00fcd\u00fck\u00e7e b\u00fcy\u00fcyen bu endi\u015fe halini bir o kadar k\u00fc\u00e7\u00fck motivasyon ara\u00e7lar\u0131yla alt edebilmek de m\u00fcmk\u00fcnd\u00fcr. \u00d6ncelikle uzmanlara kulak vermeli ve pazar g\u00fcn\u00fc \u00e7ok kafein almamaya, erken yat\u0131p haftaya yeterli uykuyla ba\u015flamaya, haftal\u0131k plan\u0131n\u0131z\u0131 pazar ak\u015fam\u0131ndan yapmaya, daima pozitif olaylara odaklanmaya dikkat etmelisiniz. Hepsini denediniz ama yine de i\u015fe yaramad\u0131ysa listemize bakarak motivasyonunuzu art\u0131rmay\u0131 deneyebilirsiniz.<\/p>\n","protected":false},"author":1,"featured_media":13102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[2383,2384,2385,187],"class_list":["post-13096","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rota-doga","tag-hafta","tag-motivasyon","tag-pazartesi-sendromu","tag-tatil"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/13096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13096"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/13096\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/13102"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}