[vc_row][vc_column][vc_column_text]Danimarkal\u0131lar\u0131n ya\u015fam felsefelerinden \u201chygge\u201d \u00fclkemiz de d\u00e2hil Avrupa\u2019n\u0131n ilgi g\u00f6sterdi\u011fi bir konu oldu. \u0130nsanlar\u0131n bu felsefeye ilgi duymas\u0131n\u0131n nedeni ise Danimarka\u2019da mutluluk oran\u0131n\u0131n y\u00fcksek oldu\u011funu bilmeleriydi. Listemizde hygge felsefesinin gerektirdiklerini s\u0131ralad\u0131k. Asl\u0131nda a\u015fa\u011f\u0131dakilerin \u00e7o\u011fu bizlerin de g\u00fcd\u00fcsel ve k\u00fclt\u00fcrel olarak uygulad\u0131\u011f\u0131 maddeler\u2026 Buyurun, \u201chyggelig\u201d bir ya\u015fam i\u00e7in 9 maddelik listemize\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”1#” title_font_size=”13″][vc_single_image image=”11283″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Bulundu\u011funuz atmosferi olabildi\u011fince \u0131\u015f\u0131ktan ar\u0131nd\u0131r\u0131p soft bir ortam yaratmak… Biliyorsunuz, bunu sa\u011flaman\u0131n en iyi yolu ise mum \u0131\u015f\u0131klar\u0131ndan faydalanmakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”2#” title_font_size=”13″][vc_single_image image=”11284″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Teninize batmayan, s\u0131kmayan, yumu\u015fak dokunu\u015flu rahat giysiler giymek\u2026 B\u00fct\u00fcn bunlar kaslar\u0131n\u0131z\u0131n gev\u015femesine yard\u0131mc\u0131 olacakt\u0131r.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”3#” title_font_size=”13″][vc_single_image image=”11285″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u00c7ikolatan\u0131n ba\u015f\u0131 \u00e7ekti\u011fi g\u00fczel kokulu tatl\u0131lar yemek\u2026 Ne de olsa \u00e7ikolatada bulunan tryptofan ve phenylethylamine isimli maddelerin endorfin ve serotonin gibi hormonlar\u0131n salg\u0131lanmas\u0131n\u0131 sa\u011flad\u0131\u011f\u0131 bilimsel bir ger\u00e7ek.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”4#” title_font_size=”13″][vc_single_image image=”11286″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Saks\u0131larda ya da bah\u00e7enizde yeti\u015ftirdi\u011finiz bitkilerle u\u011fra\u015fmak\u2026 S\u00f6yler misiniz, toprak, negatif enerjimizi bile bo\u015faltabilece\u011fimiz insan dostu bir madde de\u011fil de nedir?[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”5#” title_font_size=”13″][vc_single_image image=”11287″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]A\u011f\u0131r a\u011f\u0131r pi\u015fecek yemekler yap\u0131p yava\u015f yava\u015f yemek\u2026 Yani memleketimizde \u201cslow food\u201d ad\u0131yla \u00f6zellikle Ege\u2019de uygulanan ak\u0131m\u0131n ta kendisi\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”6#” title_font_size=”13″][vc_single_image image=”11288″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]K\u00e2\u011f\u0131t-kalem kullanarak yaz\u0131 yazmak\u2026 Yaz\u0131 yazman\u0131n da \u00f6tesinde k\u00e2\u011f\u0131t ve \u00f6zellikle kur\u015fun kalem kullanman\u0131n iyi hissettirdi\u011fi biliniyor. En son ne zaman laptopunuzu ve tabletinizi kullanmadan uzun uzun yaz\u0131lar yazm\u0131\u015ft\u0131n\u0131z?[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”7#” title_font_size=”13″][vc_single_image image=”11289″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]\u201cS\u0131\u011f\u0131na\u011f\u0131m!\u201d diyebilece\u011finiz bir ortam yaratmak\u2026 Kap\u0131s\u0131ndan girdi\u011finizde s\u0131cakl\u0131k ve g\u00fcven duygusu hissettiren bir ortam hygge felsefesinin en temel unsurlar\u0131 aras\u0131nda bulunuyor.[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”8#” title_font_size=”13″][vc_single_image image=”11290″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]H\u00fcz\u00fcnden beslenmeyi b\u0131rak\u0131p daha fazla g\u00fclmek\u2026 Bu maddenin alt\u0131n\u0131 diledi\u011finiz kadar doldurabilirsiniz: Dedikodu yapmamak, karamsar olmamak, ho\u015fg\u00f6r\u00fcl\u00fc olmak, empati yapmak gibi\u2026[\/vc_column_text][\/vc_column][\/vc_row][vc_row el_class=”innerItemContainer”][vc_column][eltd_section_title alignment=”left” title=”9#” title_font_size=”13″][vc_single_image image=”11291″ img_size=”full” el_class=”innerImageContainer”][vc_column_text el_class=”innerText”]Sahip olduklar\u0131m\u0131z i\u00e7in \u015f\u00fckretmek\u2026 B\u00fct\u00fcn inan\u00e7 sistemlerinin belki de ilk telkinidir bu: Sahip olduklar\u0131n\u0131z\u0131n fark\u0131na var\u0131n ve hepsi i\u00e7in te\u015fekk\u00fcr edin.[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"
Danimarkal\u0131lar\u0131n ya\u015fam felsefelerinden \u201chygge\u201d \u00fclkemiz de d\u00e2hil Avrupa\u2019n\u0131n ilgi g\u00f6sterdi\u011fi bir konu oldu. \u0130nsanlar\u0131n bu felsefeye ilgi duymas\u0131n\u0131n nedeni ise Danimarka\u2019da mutluluk oran\u0131n\u0131n y\u00fcksek oldu\u011funu bilmeleriydi. Listemizde hygge felsefesinin gerektirdiklerini s\u0131ralad\u0131k. Asl\u0131nda a\u015fa\u011f\u0131dakilerin \u00e7o\u011fu bizlerin de g\u00fcd\u00fcsel ve k\u00fclt\u00fcrel olarak uygulad\u0131\u011f\u0131 maddeler\u2026 Buyurun, \u201chyggelig\u201d bir ya\u015fam i\u00e7in 9 maddelik listemize\u2026<\/p>\n","protected":false},"author":1,"featured_media":11292,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[414,415,416],"class_list":["post-11282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yasam","tag-danimarka","tag-hygge","tag-hyggelig"],"_links":{"self":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/11282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11282"}],"version-history":[{"count":0,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/posts\/11282\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=\/wp\/v2\/media\/11292"}],"wp:attachment":[{"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/soms.invekor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}